Chris's log

• CDurant JLL Charlie Mar 28, 2023

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  6.5 miles

  6.5 miles of running/Walking = 6.5 miles
  0 0
• CDurant JLL Charlie Mar 27, 2023

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  7.0 miles

  7.0 miles of running/Walking = 7.0 miles
  0 0
• CDurant JLL Charlie Mar 26, 2023

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  1.3 miles

  40.0 minutes of weight lifting = 1.3 miles
  0 0
• CDurant JLL Charlie Mar 26, 2023

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  5.0 miles

  5.0 miles of running/Walking = 5.0 miles
  0 0
• CDurant JLL Charlie Mar 26, 2023

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  5.8 miles

  5.8 miles of running/Walking = 5.8 miles
  0 0
• CDurant JLL Charlie Mar 25, 2023

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  1.4 miles

  45.0 minutes of weight lifting = 1.4 miles
  0 0
• CDurant JLL Charlie Mar 25, 2023

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  4.0 miles

  4.0 miles of running/Walking = 4.0 miles
  0 0
• CDurant JLL Charlie Mar 24, 2023

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  4.6 miles

  40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
  0 0
• CDurant JLL Charlie Mar 23, 2023

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  4.2 miles

  4.2 miles of running/Walking = 4.2 miles
  0 0

Awards and current bibs