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56.0
total miles
14.0
miles/week
5.0
runs/week

Courtney's log

  • CHammock3 A&F2024 May 31, 2024
    2.6 miles
    2.6 miles of running/Walking = 2.6 miles
     #104 fundraiser.  #1 team fundraisers.  5th Longest personal exercise of this race.  Longest personal streak grows to 8 days at 3.09 miles/day.  Passed 15 athletes.
    0
  • CHammock3 A&F2024 May 30, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #104 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 7 days at 3.16 miles/day.  Longest personal exercise.  Passed 45 athletes.
    0
  • CHammock3 A&F2024 May 29, 2024
    1.0 miles
    1.01 miles of running/Walking = 1.01 miles
    Pre-lunch walk - gorgeous day! - Manually logged in Fells Point, Baltimore, MD 21231, USA
     #101 fundraiser.  #1 team fundraisers.  7th Longest personal exercise of this race.  2nd Longest personal streak grows to 6 days at 2.55 miles/day.  Passed 5 athletes.
    0
  • CHammock3 A&F2024 May 28, 2024
    1.4 miles
    1.37 miles of running/Walking = 1.37 miles
    Pre-lunch stroll - Fells Point, Baltimore, MD, USA
     #101 fundraiser.  #1 team fundraisers.  10th Longest personal exercise.  Passed 6 athletes.
    0
  • CHammock3 A&F2024 May 28, 2024
    1.2 miles
    1.22 miles of running/Walking = 1.22 miles
     #101 fundraiser.  #1 team fundraisers.  5th Longest personal exercise of this race.  2nd Longest personal streak grows to 5 days at 2.58 miles/day.  Passed 8 athletes.
    0
  • CHammock3 A&F2024 May 27, 2024
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
    30 min Justin Timberlake Full Body
     #100 fundraiser.  #1 team fundraisers.  10th Longest personal exercise.  Passed 10 athletes.
    0
  • CHammock3 A&F2024 May 27, 2024
    2.9 miles
    2.85 miles of running/Walking = 2.85 miles
     #100 fundraiser.  #1 team fundraisers.  Back after 357 days.  4th Longest personal exercise.  Passed 8 athletes.
    0
  • CHammock3 A&F2024 May 26, 2024
    2.7 miles
    2.67 miles of running/Walking = 2.67 miles
     #101 fundraiser.  #1 team fundraisers.  5th Longest personal exercise.  Passed 22 athletes.
    0
  • CHammock3 A&F2024 May 25, 2024
    2.9 miles
    2.92 miles of running/Walking = 2.92 miles
     #101 fundraiser.  #1 team fundraisers.  4th Longest personal exercise.  Passed 54 athletes.
    0
  • CHammock3 A&F2024 May 24, 2024
    2.3 miles
    2.28 miles of running/Walking = 2.28 miles
     #100 fundraiser.  #1 team fundraisers.  Back after 354 days.  5th Longest personal exercise.  Passed 1 athlete moving A&F2024 into #1.
    0
  • CHammock3 Brown A&F 2023 June 5, 2023
    1.6 miles
    50.0 minutes of weight lifting = 1.6 miles
     #104 fundraiser.  #7 team fundraisers.  7th Longest personal exercise.  Passed 2 athletes.
    0
  • CHammock3 Brown A&F 2023 June 1, 2023
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
     #102 fundraiser.  #7 team fundraisers.  Longest personal exercise.  Passed 47 athletes.
    0
  • CHammock3 Brown A&F 2023 May 30, 2023
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Peloton bike bootcamp
     #97 fundraiser.  #7 team fundraisers.  Back after 365 days.  Longest personal exercise.  Passed 40 athletes.
    0
  • CHammock3 Brown A&F 2023 May 25, 2023
    $10 from Courtney Hammock
     #77 fundraiser.
    0
  • CHammock3 BROWN A&F May 30, 2022
    2.6 miles
    2.6 miles of running/Walking = 2.6 miles
    Visited Lake Roland with family on Memorial Day
     #64 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 7 days at 2.70 miles/day.  2nd Longest personal exercise.  Passed 6 athletes.
    1
    @CHammock3 awesome!
  • CHammock3 BROWN A&F May 29, 2022
    4.7 miles
    50.0 minutes of bicycling, vigorous pace = 4.7 miles
    2 Peloton classes
     #63 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 6 days at 2.72 miles/day.  Passed 14 athletes.
    0
  • CHammock3 BROWN A&F May 28, 2022
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #63 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 5 days at 2.32 miles/day.  2nd Longest personal exercise.  Passed 5 athletes.
    0
  • CHammock3 BROWN A&F May 27, 2022
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     #61 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 4 days at 2.40 miles/day.  Passed 6 athletes.
    0
  • CHammock3 BROWN A&F May 26, 2022
    4.7 miles
    50.0 minutes of bicycling, vigorous pace = 4.7 miles
    Staff Sergeant Nelson D. Trent
     #61 fundraiser.  #1 team fundraisers.  Longest personal exercise.  Passed 30 athletes.
    1
    @CHammock3 nice miles!
  • CHammock3 BROWN A&F May 26, 2022
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     #61 fundraiser.  #1 team fundraisers.  Passed 7 athletes.
    0
    • see more...

Awards and current bibs