< Back
543.0
total miles
271.5
miles/week
6.0
runs/week

Chris's log

  • CKeffer TheEC June 4, 2024
    70.0 miles
    1.0 hour of spinning/spin = 70.0 mile
     #10 fundraiser.  #1 team fundraisers.  Longest personal exercise.  Passed 9 athletes.
    0
  • CKeffer TheEC June 3, 2024
    52.5 miles
    0.75 hours of spinning/spin = 52.50 miles
     #10 fundraiser.  #1 team fundraisers.  Passed 1 athlete.
    0
  • CKeffer TheEC May 31, 2024
    35.0 miles
    0.5 hours of spinning/spin = 35.0 miles
     #10 fundraiser.  #1 team fundraisers.  5th Longest personal exercise.  Passed 4 athletes.
    0
  • CKeffer TheEC May 31, 2024
    22.5 miles
    0.5 hours of weight Lifting/Gewichtheben = 22.5 miles
     #10 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 5 days at 51.60 miles/day.  Passed 4 athletes.
    0
  • CKeffer TheEC May 30, 2024
    54.0 miles
    3.0 Miles of running/laufen = 54.0 miles
     #9 fundraiser.  #1 team fundraisers.  Longest personal streak grows to 4 days at 58.88 miles/day.  2nd Longest personal exercise.  Passed 14 athletes.
    0
  • CKeffer TheEC May 29, 2024
    22.5 miles
    0.5 hours of weight Lifting/Gewichtheben = 22.5 miles
     #9 fundraiser.  #1 team fundraisers.  Passed 4 athletes.
    0
  • CKeffer TheEC May 29, 2024
    52.5 miles
    0.75 hours of spinning/spin = 52.50 miles
     #9 fundraiser.  #1 team fundraisers.  2nd Longest personal exercise.  Passed 13 athletes.
    0
  • CKeffer TheEC May 28, 2024
    63.0 miles
    1.5 hours of bicycling = 63.0 miles
     #8 fundraiser.  #1 team fundraisers.  Passed 7 athletes.
    0
  • CKeffer TheEC May 27, 2024
    22.5 miles
    0.5 hours of weight Lifting/Gewichtheben = 22.5 miles
     #8 fundraiser.  #1 team fundraisers.  Passed 8 athletes.
    0
  • CKeffer TheEC May 27, 2024
    21.0 miles
    0.5 hours of bicycling = 21.0 miles
     #8 fundraiser.  #1 team fundraisers.  4th Longest personal exercise.  Passed 7 athletes.
    0
  • CKeffer TheEC May 25, 2024
    42.0 miles
    1.0 hour of bicycling = 42.0 mile
     #8 fundraiser.  #1 team fundraisers.  2nd Longest personal exercise.  Passed 17 athletes moving TheEC into #13.
    0
  • CKeffer TheEC May 25, 2024
    22.5 miles
    0.5 hours of weight Lifting/Gewichtheben = 22.5 miles
     #8 fundraiser.  #1 team fundraisers.  2nd Longest personal exercise.  Passed 4 athletes.
    0
  • CKeffer TheEC May 24, 2024
    63.0 miles
    3.5 Miles of running/laufen = 63.0 miles
     #8 fundraiser.  #1 team fundraisers.  Longest personal exercise.
    0

Awards and current bibs