Chris's log

• CSAPPEY MS Fed Def 1 Mar 28, 2024

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  4.8 miles

  60.0 minutes of bicycling, moderate pace = 4.8 miles

  https://www.strava.com/acti...
   #236 fundraiser.  #54 team fundraisers.  2nd Longest personal exercise.  Passed 126 athletes moving MS Fed Def1 into #116.

  0 0
• CSAPPEY MS Fed Def 1 Mar 27, 2024

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  9.5 miles

  118.0 minutes of bicycling, moderate pace = 9.5 miles

  https://www.strava.com/acti...
   #230 fundraiser.  #53 team fundraisers.  2nd Longest personal exercise.  Passed 234 athletes moving MS Fed Def1 into #104.

  0 1

  
• CSAPPEY MS Fed Def 1 Mar 25, 2024

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  9.8 miles

  122.0 minutes of bicycling, moderate pace = 9.8 miles

  USMC Quantico trail system https://strava.app.link/MJY4Zu3pgIb
  0 1

  
• CSAPPEY MS Fed Def 1 Mar 25, 2024

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  17.1 miles

  212.0 minutes of bicycling, moderate pace = 17.1 miles

  59 miles …total time was 212 minutes
   #215 fundraiser.  #49 team fundraisers.  Longest personal exercise.  Passed 1846 athletes moving MS Fed Def1 into #299.

  1 1

  

  

  https://strava.app.link/tc33K76KfIb
• CSAPPEY MS Fed Def 1 Mar 24, 2024

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  1.0 miles

  1.0 mile of running/Walking = 1.0 mile

  Post bike ride walk with dog
   #215 fundraiser.  #49 team fundraisers.  Longest personal exercise.  Passed 37 athletes moving MS Fed Def1 into #458.

  0 1

  
• CSAPPEY MS Fed Def 1 Mar 17, 2024

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  $50 from Chris Sappey
   #101 fundraiser.

  1 3

  

  

  

  

  Thank you!

Awards and current bibs