53.7
total miles
53.7
miles/week
16.0
runs/week
Cara's log
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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4.6 miles4.63 miles of running/Walking = 4.63 miles
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3.4 miles30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
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6.3 miles6.29 miles of running/Walking = 6.29 miles
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3.4 miles30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
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0.2 miles10.0 minutes of yoga = 0.2 miles
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1.2 miles37.0 minutes of weight lifting = 1.2 miles
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5.5 miles5.47 miles of running/Walking = 5.47 miles
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6.4 miles80.0 minutes of bicycling, moderate pace = 6.4 miles
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3.4 miles3.4 miles of running/Walking = 3.4 miles
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5.4 miles5.39 miles of running/Walking = 5.39 miles
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0.3 miles10.0 minutes of weight lifting = 0.3 miles
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3.4 miles30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
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5.5 miles5.48 miles of running/Walking = 5.48 miles
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0.3 miles10.0 minutes of weight lifting = 0.3 miles
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$40 from Cara Garner
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2.3 miles20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
Awards and current bibs
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Mile of
