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92.5
total miles
30.8
miles/week
7.0
runs/week

Deborah's log

  • California 2B4C Mar 29
    4.2 miles
    4.15 miles of running/Walking = 4.15 miles
    - Steilacoom, WA, USA
     #24 fundraiser.  #67 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Back after 365 days.  9th Longest personal exercise.  Passed 196 athletes moving 2B4C into #228.
    0
  • California 2B4C Mar 28
    1.2 miles
    1.2 miles of running/Walking = 1.2 miles
    Finished the day with a walk in Steilacoom. Beautiful evening to contemplate the day and think about those amazing women. - Steilacoom, WA, USA
     #24 fundraiser.  #65 team fundraisers.  7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  Back after 364 days.  Passed 57 athletes moving 2B4C into #268.
    0
  • California 2B4C Mar 28
    0.8 miles
    0.8 miles of running/Walking = 0.8 miles
     #24 fundraiser.  #65 team fundraisers.  7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  Back after 364 days.  Passed 42 athletes.
    0
  • California 2B4C Mar 28
    1.3 miles
    1.3 miles of running/Walking = 1.3 miles
     #24 fundraiser.  #65 team fundraisers.  6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  Back after 364 days.  Passed 68 athletes moving 2B4C into #253.
    0
  • California 2B4C Mar 27
    3.6 miles
    3.6 miles of running/Walking = 3.6 miles
    Beat the rain! Walk today gave me time to think about SrA Kcay E. Ruiz and her sacrifice. So young, as so many others... - Petaluma, CA, USA
     #22 fundraiser.  #62 team fundraisers.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  Back after 363 days.  9th Longest personal exercise.  Passed 181 athletes moving 2B4C into #208.
    0
  • California 2B4C Mar 26
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Little brisk today but good wolk thinking about, remembering and honoring those whom we are doing this for. - Petaluma, CA, USA
     #18 fundraiser.  #56 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Back after 362 days.  9th Longest personal exercise.  Passed 149 athletes moving 2B4C into #204.
    0
  • California 2B4C Mar 25
    6.1 miles
    65.0 minutes of bicycling, moderate pace = 6.1 miles
    Great day for a ride! - Petaluma, CA, USA
     #18 fundraiser.  #56 team fundraisers.  Back after 361 days.  Longest personal exercise.  Passed 283 athletes moving 2B4C into #227.
    0
  • California 2B4C Mar 24
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     #17 fundraiser.  #51 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Back after 360 days.  Passed 130 athletes moving 2B4C into #187.
    0
  • California 2B4C Mar 24
    6.1 miles
    65.0 minutes of bicycling, moderate pace = 6.1 miles
    Another beautiful day! So proud to do my part in remembering these women. - Petaluma, CA, USA
     #17 fundraiser.  #49 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Back after 360 days.  Longest personal exercise.  Passed 552 athletes moving 2B4C into #146.
    1
    I imagine it was a beautiful day for a ride @California
  • California 2B4C Mar 23
    5.7 miles
    1.0 hour of bicycling, moderate pace = 5.7 mile
    Beautiful day here in Petaluma to be outside and think about these amazing women who gave their all.
     #16 fundraiser.  #48 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Back after 359 days.  2nd Longest personal exercise.  Passed 252 athletes moving 2B4C into #72.
    0
  • California 2B4C Mar 16
    $150 from Deborah Countouriotis
     #8 fundraiser.
    0
  • California Debbie's team Mar 29, 2024
    5.9 miles
    5.9 miles of running/Walking = 5.9 miles
    It took some doing with the cold and rain today, but I got my miles in! I am so thankful and grateful for everyone on my team for agreeing to take on this challenge. This is such an amazing way to remember and honor the women who paid the ultimate sacrifice. My heart goes out to them and those they left behind. Let's not ever forget them. wear blue: run to remember - Petaluma, CA, USA
     #1385 fundraiser.  #359 team fundraisers.  Back after 6 days.  Longest personal exercise.  Passed 376 athletes moving Debbie'steam into #250.
    1
    It's hard to motivate on cold, rainy days! Way to get out there and make it happen!
  • California Debbie's team Mar 28, 2024
    5.4 miles
    5.35 miles of running/Walking = 5.35 miles
    Trying to get these miles in while thinking of those that gave all. Prays to their families, friends and colleagues. We will never forget - Petaluma, CA, USA
     #1337 fundraiser.  #354 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 425 athletes moving Debbie'steam into #223.
    0
  • California Debbie's team Mar 27, 2024
    4.8 miles
    4.82 miles of running/Walking = 4.82 miles
    - Petaluma, CA, USA
     #1316 fundraiser.  #350 team fundraisers.  Longest personal exercise.  Passed 419 athletes moving Debbie'steam into #185.
    0
  • California Debbie's team Mar 26, 2024
    5.2 miles
    5.17 miles of running/Walking = 5.17 miles
    - Petaluma, CA, USA
     #1305 fundraiser.  #348 team fundraisers.  Longest personal exercise.  Passed 639 athletes moving Debbie'steam into #163.
    0
  • California Debbie's team Mar 25, 2024
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
    Trying to get it done!
    0
  • California Debbie's team Mar 24, 2024
    5.5 miles
    5.45 miles of running/Walking = 5.45 miles
    - Petaluma, CA, USA
    0
  • California Debbie's team Mar 23, 2024
    4.4 miles
    4.44 miles of running/Walking = 4.44 miles
    - Petaluma, CA, USA
    0
  • California 8 On the Go Mar 29, 2023
    4.8 miles
    4.77 miles of running/Walking = 4.77 miles
    Final day for this amazing event! It was such an honor to participate and I am so thankful for my team and our daughter, Alethea, who encouraged us to join. It has been fun checking in on everyone's activity and sending out those email blasts! This event truly makes us stop and remember all those women who made the ultimate sacrifice. We always seem to remember the men. It's about time we remembered and honored these women. - Petaluma, CA, USA
    0
  • California 8 On the Go Mar 28, 2023
    3.1 miles
    3.12 miles of running/Walking = 3.12 miles
    Rainy, wet weather finally cleared up so got my walk in. - Petaluma, CA, USA
    0
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Awards and current bibs