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49.4
total miles
24.7
miles/week
6.0
runs/week

Michael's log

  • Cannuck Visa Swinomish Mar 29, 2024
    4.8 miles
    1.0 hour of bicycling, moderate pace = 4.8 mile
    Last ride for Piestewa! 15.39 miles.
     #1317 fundraiser.  #419 team fundraisers.  3rd Longest personal exercise.  Passed 492 athletes.
    0
  • Cannuck Visa Swinomish Mar 27, 2024
    4.8 miles
    1.0 hour of bicycling, moderate pace = 4.8 mile
    Commute to work ...Note it was in a very hard rain and strava did not record my return home.
     #1242 fundraiser.  #413 team fundraisers.  3rd Longest personal exercise.  Passed 474 athletes moving VisaSwinomish into #114.
    0
  • Cannuck Visa Swinomish Mar 26, 2024
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    1 mile before picking up my daughter, 4 miles after
     #1222 fundraiser.  #410 team fundraisers.  2nd Longest personal exercise.  Passed 580 athletes moving VisaSwinomish into #128.
    0
  • Cannuck Visa Swinomish Mar 25, 2024
    4.8 miles
    1.0 hour of bicycling, moderate pace = 4.8 mile
    15.43 mile commute to the office.
    0
  • Cannuck Visa Swinomish Mar 25, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Run #3 - Kirkland, WA, USA
     #1131 fundraiser.  #399 team fundraisers.  Longest personal exercise of this race.  Passed 645 athletes moving VisaSwinomish into #258.
    0
  • Cannuck Visa Swinomish Mar 25, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Run #2 - Kirkland, WA, USA
     #1131 fundraiser.  #399 team fundraisers.  Passed 465 athletes moving VisaSwinomish into #290.
    0
  • Cannuck Visa Swinomish Mar 25, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Run #1 - Kirkland, Washington, USA
     #1131 fundraiser.  #399 team fundraisers.  Longest personal exercise of this race.  Back after 362 days.  Passed 202 athletes moving VisaSwinomish into #310.
    0
  • Cannuck VISA Six Mar 29, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Lunch run in Bellevue
    0
  • Cannuck VISA Six Mar 28, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Skiing - Stevens Pass, Washington, USA
    0
  • Cannuck VISA Six Mar 23, 2023
    4.9 miles
    51.31 minutes of bicycling, vigorous pace = 4.86 miles
    Evening Ride Home from the Office (7.70 miles)
    0
  • Cannuck VISA Six Mar 23, 2023
    3.0 miles
    3.03 miles of running/Walking = 3.03 miles
    0
  • Cannuck VISA Six Mar 23, 2023
    5.0 miles
    53.17 minutes of bicycling, vigorous pace = 5.03 miles
    Morning Ride to the Office (7.6 miles)
    0

Awards and current bibs