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322.4
total miles
35.8
miles/week
4.0
runs/week

Andrew's log

  • Canuck Wicked Smahties Oct 31, 2016
    5.0 miles
    0
  • Canuck Wicked Smahties Oct 29, 2016
    12.0 miles
    Last long run before NYC!
     7th Longest personal run.  Passed 1 runner.
    0
  • Canuck Wicked Smahties Oct 27, 2016
    9.9 miles
    Yasso! Yasso!
     7th Longest personal run.
    0
  • Canuck Wicked Smahties Oct 25, 2016
    5.5 miles
    SGRT run
     Longest personal streak grows to 8 days at 7.70 miles/day.
    0
  • Canuck Wicked Smahties Oct 24, 2016
    5.7 miles
    Easy recovery miles
     Longest personal streak grows to 7 days at 8.02 miles/day.  Passed 1 runner.
    0
  • Canuck Wicked Smahties Oct 23, 2016
    19.5 miles
    Final Race rehearsal for NYC! 17 miles at MP, then 2.5 miles EZ
     Longest personal streak grows to 6 days at 8.41 miles/day.  2nd Longest personal run.  Passed 3 runners.
    0
  • Canuck Wicked Smahties Oct 22, 2016
    3.9 miles
    Fens!
     Longest personal streak grows to 5 days at 6.19 miles/day.
    0
  • Canuck Wicked Smahties Oct 21, 2016
    8.0 miles
    Foggy 8 miler
     2nd Longest personal streak grows to 4 days at 6.76 miles/day.  7th Longest personal run.  Passed 1 runner.
    0
  • Canuck Wicked Smahties Oct 20, 2016
    6.0 miles
    Track baby!
     7th Longest personal run of this race this month.
    0
  • Canuck Wicked Smahties Oct 19, 2016
    6.0 miles
    EZ running around Charles river
     6th Longest personal run of this race this month.
    0
  • Canuck Wicked Smahties Oct 18, 2016
    7.0 miles
    SGRT 7 mile run at MP
     Passed 1 runner.
    0
  • Canuck Wicked Smahties Oct 16, 2016
    19.0 miles
    Chicago! 17 miles at MP, then 0.5 mile walk and 1.5 miles EZ pace
     2nd Longest personal run.  Passed 4 runners.
    0
  • Canuck Wicked Smahties Oct 14, 2016
    7.8 miles
    Sunrise along the Charles
     6th Longest personal run.  Passed 3 runners.
    0
  • Canuck Wicked Smahties Oct 12, 2016
    6.0 miles
    EnU track attack!
     4th Longest personal run of this race this month.  Passed 1 runner moving WickedSmahties into #3.
    0
  • Canuck Wicked Smahties Oct 12, 2016
    5.5 miles
     5th Longest personal run of this race this month.  Passed 2 runners.
    0
  • Canuck Wicked Smahties Oct 11, 2016
    7.0 miles
    SGRT run
    0
  • Canuck Wicked Smahties Oct 8, 2016
    2.2 miles
     7th Longest personal run of this race this month.
    0
  • Canuck Wicked Smahties Oct 8, 2016
    13.2 miles
    Hartford Half... 1 minute PR
     4th Longest personal run.  Passed 3 runners moving WickedSmahties into #3.
    1
    yeah Scholte!!!
  • Canuck Wicked Smahties Oct 8, 2016
    2.0 miles
    Warm-up for Hartford half
     6th Longest personal run of this race this month.
    0
  • Canuck Wicked Smahties Oct 7, 2016
    3.4 miles
    Shakeout run
    0
    • see more...

Andrew's personal tracking

322.4 mi since 09/01/16

Awards and current bibs