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171.3
total miles
11.4
miles/week
2.0
runs/week

cassandra's log

  • Cass80 June 4, 2019
    6.2 miles
    10.0 kilometers of running/Walking = 6.2 miles
     Back after 16 days.  7th Longest personal exercise.  Passed 3 athletes.
    0
  • Cass80 May 19, 2019
    14.3 miles
    23.0 kilometers of running/Walking = 14.3 miles
     2nd Longest personal exercise.
    0
  • Cass80 May 18, 2019
    8.7 miles
    14.0 kilometers of running/Walking = 8.7 miles
    Great Ocean Road running Festival Australia
     Back after 21 days.  4th Longest personal exercise.  Passed 5 athletes.
    0
  • Cass80 Apr 27, 2019
    8.9 miles
    14.27 kilometers of running/Walking = 8.87 miles
     3rd Longest personal exercise.  Passed 3 athletes.
    0
  • Cass80 Apr 26, 2019
    5.6 miles
    9.0 kilometers of running/Walking = 5.6 miles
     4th Longest personal exercise.  Passed 5 athletes.
    0
  • Cass80 Apr 25, 2019
    2.8 miles
    4.45 kilometers of running/Walking = 2.77 miles
     6th Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • Cass80 Apr 25, 2019
    9.7 miles
    120.0 minutes of bicycling, moderate pace = 9.7 miles
     2nd Longest personal exercise.  Passed 4 athletes.
    0
  • Cass80 Apr 21, 2019
    4.2 miles
    6.76 kilometers of running/Walking = 4.20 miles
     7th Longest personal exercise.  Passed 2 athletes.
    0
  • Cass80 Apr 20, 2019
    3.1 miles
    5.0 kilometers of running/Walking = 3.1 miles
     3rd Longest personal exercise of this race this month.  Back after 12 days.  Passed 3 athletes.
    0
  • Cass80 Apr 8, 2019
    3.2 miles
    5.2 kilometers of running/Walking = 3.2 miles
     2nd Longest personal exercise of this race this month.  Passed 2 athletes.
    0
  • Cass80 Apr 5, 2019
    2.1 miles
    3.35 kilometers of running/Walking = 2.08 miles
     Passed 2 athletes.
    0
  • Cass80 Apr 4, 2019
    3.4 miles
    5.4 kilometers of running/Walking = 3.4 miles
     Back after 14 days.  Passed 1 athlete.
    0
  • Cass80 Mar 21, 2019
    4.8 miles
    7.7 kilometers of running/Walking = 4.8 miles
     5th Longest personal exercise.  Passed 5 athletes.
    0
  • Cass80 Mar 17, 2019
    21.7 miles
    35.0 kilometers of running/Walking = 21.7 miles
     Longest personal exercise.  Passed 24 athletes.
    0
  • Cass80 Mar 17, 2019
    5.3 miles
    1.1 hours of bicycling, moderate pace = 5.3 miles
     Back after 10 days.  3rd Longest personal exercise.  Passed 3 athletes.
    0
  • Cass80 Mar 7, 2019
    4.1 miles
    6.54 kilometers of running/Walking = 4.06 miles
    - Echuca VIC, Australia
     4th Longest personal exercise.  Passed 3 athletes.
    0
  • Cass80 Mar 7, 2019
    3.2 miles
    5.12 kilometers of running/Walking = 3.18 miles
    - Echuca VIC, Australia
     Passed 2 athletes.
    0
  • Cass80 Mar 5, 2019
    2.9 miles
    4.67 kilometers of running/Walking = 2.90 miles
    Treadmill - Echuca VIC, Australia
     Passed 3 athletes.
    0
  • Cass80 Mar 3, 2019
    3.2 miles
    5.1 kilometers of running/Walking = 3.2 miles
     Passed 4 athletes.
    0
  • Cass80 Mar 1, 2019
    5.5 miles
    8.8 kilometers of running/Walking = 5.5 miles
     2nd Longest personal exercise.  Passed 12 athletes.
    0
    • see more...

cassandra's personal tracking

171.3 mi since 01/03/19

Awards and current bibs