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499.4
total miles
124.8
miles/week
18.0
runs/week

Melisa's log

  • Chavez SoleSisters&Mr. July 8, 2020
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    0
  • Chavez SoleSisters&Mr. July 8, 2020
    5.0 miles
    5.0 miles of running = 5.0 miles
     Longest personal streak grows to 22 days at 19.82 miles/day.
    0
  • Chavez SoleSisters&Mr. July 7, 2020
    13.4 miles
    28378.0 steps of walking = 13.4 miles
     3rd Longest personal run.
    0
  • Chavez SoleSisters&Mr. July 7, 2020
    4.0 miles
    4.0 miles of running = 4.0 miles
     Longest personal streak grows to 21 days at 19.88 miles/day.  Ran 100.0 miles (+1.8 miles) in 3 days a PR.
    0
  • Chavez SoleSisters&Mr. July 6, 2020
    15.5 miles
    32689.0 steps of walking = 15.5 miles
     Longest personal run.  Finished in 3rd place.
    0
  • Chavez SoleSisters&Mr. July 6, 2020
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • Chavez SoleSisters&Mr. July 6, 2020
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    0
  • Chavez SoleSisters&Mr. July 6, 2020
    9.5 miles
    100.0 minutes of bicycling, vigorous pace = 9.5 miles
     Passed 1 runner.
    0
  • Chavez SoleSisters&Mr. July 6, 2020
    5.0 miles
    5.0 miles of running = 5.0 miles
     Longest personal streak grows to 20 days at 18.85 miles/day.
    1
    Atta girl, happy Monday!
  • Chavez SoleSisters&Mr. July 5, 2020
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    0
  • Chavez SoleSisters&Mr. July 5, 2020
    12.3 miles
    25876.0 steps of walking = 12.3 miles
     3rd Longest personal run.
    0
  • Chavez SoleSisters&Mr. July 5, 2020
    8.5 miles
    90.0 minutes of bicycling, vigorous pace = 8.5 miles
     Longest personal streak grows to 19 days at 18.73 miles/day.  Passed 1 runner.
    0
  • Chavez SoleSisters&Mr. July 4, 2020
    11.7 miles
    24696.0 steps of walking = 11.7 miles
     4th Longest personal run.
    0
  • Chavez SoleSisters&Mr. July 4, 2020
    8.5 miles
    90.0 minutes of bicycling, vigorous pace = 8.5 miles
    0
  • Chavez SoleSisters&Mr. July 4, 2020
    11.4 miles
    120.0 minutes of bicycling, vigorous pace = 11.4 miles
     Longest personal streak grows to 18 days at 18.17 miles/day.
    0
  • Chavez SoleSisters&Mr. July 3, 2020
    12.5 miles
    26378.0 steps of walking = 12.5 miles
     2nd Longest personal run.
    0
  • Chavez SoleSisters&Mr. July 3, 2020
    11.4 miles
    120.0 minutes of bicycling, vigorous pace = 11.4 miles
     4th Longest personal run.
    0
  • Chavez SoleSisters&Mr. July 3, 2020
    8.5 miles
    90.0 minutes of bicycling, vigorous pace = 8.5 miles
     Longest personal streak grows to 17 days at 16.50 miles/day.
    0
  • Chavez SoleSisters&Mr. July 2, 2020
    11.4 miles
    120.0 minutes of bicycling, vigorous pace = 11.4 miles
     3rd Longest personal run.
    0
  • Chavez SoleSisters&Mr. July 2, 2020
    11.7 miles
    24638.0 steps of walking = 11.7 miles
     3rd Longest personal run.  Ran 100.0 miles (+5.2 miles) in 4 days a PR.
    0
    • see more...

Melisa's personal tracking

474.3 mi since 05/16/20

Awards and current bibs