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363.3
total miles
72.7
miles/week
27.0
runs/week

Ronald's log

  • Chewbacca Jack's Dashers May 9, 2022
    3.4 miles
    1.0 hour of table tennis = 3.4 mile
     #4 fundraiser.  #4 team fundraisers.  2nd Longest personal run of this race this month.
    0
  • Chewbacca Jack's Dashers May 9, 2022
    3.3 miles
    3.3 miles of walking = 3.3 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 9, 2022
    1.5 miles
    45.0 minutes of shopping = 1.5 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 9, 2022
    1.1 miles
    30.0 minutes of dog grooming = 1.1 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 8, 2022
    3.3 miles
    3.3 miles of walking = 3.3 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 8, 2022
    1.3 miles
    15.0 minutes of stair climbing, up stairs = 1.3 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 8, 2022
    1.7 miles
    30.0 minutes of table tennis = 1.7 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 8, 2022
    0.5 miles
    15.0 minutes of stair climbing, down stairs = 0.5 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 7, 2022
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    leg work LA Fitness
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 7, 2022
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 7, 2022
    0.6 miles
    30.0 minutes of cooking = 0.6 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 7, 2022
    2.9 miles
    30.0 minutes of elliptical trainer = 2.9 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 7, 2022
    2.5 miles
    30.0 minutes of swimming, leisure = 2.5 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 7, 2022
    4.3 miles
    45.0 minutes of elliptical trainer = 4.3 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 7, 2022
    1.7 miles
    30.0 minutes of table tennis = 1.7 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 7, 2022
    2.5 miles
    30.0 minutes of swimming, leisure = 2.5 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 7, 2022
    0.7 miles
    30.0 minutes of dog training = 0.7 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 5, 2022
    3.0 miles
    2.0 hours of dog training = 3.0 miles
    Therapy dog visit
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 5, 2022
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
     #4 fundraiser.  #4 team fundraisers.
    0
  • Chewbacca Jack's Dashers May 5, 2022
    2.5 miles
    30.0 minutes of swimming, leisure = 2.5 miles
    LA Fitness
     #4 fundraiser.  #4 team fundraisers.
    0
    • see more...

Awards and current bibs