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364.3
total miles
45.5
miles/week
11.0
runs/week

Carolyn's log

  • CoachCarolyn Feb 27, 2021
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    Day 13! I know it’s the weekend, but get that work in! We are almost there!❤️
     2nd Longest personal streak grows to 13 days at 6.19 miles/day.  10th Longest personal exercise.
    0
  • CoachCarolyn Feb 26, 2021
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    DAY12!!!! Today’s workout was 🔥🔥🔥 Get it done, you can do this!❤️
     2nd Longest personal streak grows to 12 days at 6.23 miles/day.
    0
  • CoachCarolyn Feb 25, 2021
    0.1 miles
    20.0 minutes of stretching = 0.1 miles
    Definitely starting to feel the benefits of the stretching program I started this week. I highly recommend taking 15-20 minutes each night to stretch all of your tight muscles out.❤️
    0
  • CoachCarolyn Feb 25, 2021
    1.5 miles
    30.0 Minutes of walking by Minutes = 1.5 miles
    Got the doggies walked before it started raining too hard.🦮🐕‍🦺
    0
  • CoachCarolyn Feb 25, 2021
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Day 11! I can’t believe how far we have come, keep going, almost there!❤️
     2nd Longest personal streak grows to 11 days at 6.18 miles/day.
    0
  • CoachCarolyn Feb 24, 2021
    0.1 miles
    20.0 minutes of stretching = 0.1 miles
    0
  • CoachCarolyn Feb 24, 2021
    13.7 miles
    2.0 Hours of workout - Aerobic = 13.7 miles
    Four Drumba classes with our day programs today. Check out my step tracker, this is only doing the cardio drumming workout y’all!
     2nd Longest personal streak grows to 10 days at 6.44 miles/day.  Longest personal exercise.  Passed 1 athlete.
    0
  • CoachCarolyn Feb 23, 2021
    0.1 miles
    20.0 minutes of stretching = 0.1 miles
    Trying to be better about my stretching, which means actually doing stretches!
    0
  • CoachCarolyn Feb 23, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
    Walking the dogs on a beautiful day!☀️
    0
  • CoachCarolyn Feb 23, 2021
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
    Day 9! Keep going, you’ve got this.❤️
     2nd Longest personal streak grows to 9 days at 5.40 miles/day.
    0
  • CoachCarolyn Feb 22, 2021
    0.1 miles
    20.0 minutes of stretching = 0.1 miles
    0
  • CoachCarolyn Feb 22, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
    0
  • CoachCarolyn Feb 22, 2021
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Day 8! Getting HIIT done!❤️
     2nd Longest personal streak grows to 8 days at 5.24 miles/day.
    0
  • CoachCarolyn Feb 21, 2021
    1.5 miles
    30.0 Minutes of walking by Minutes = 1.5 miles
    Beautiful day outside today!
     9th Longest personal exercise of this race.
    0
  • CoachCarolyn Feb 21, 2021
    0.1 miles
    20.0 minutes of stretching = 0.1 miles
    0
  • CoachCarolyn Feb 21, 2021
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
     9th Longest personal exercise of this race.
    0
  • CoachCarolyn Feb 21, 2021
    3.3 miles
    30.0 Minutes of workout - Aerobic = 3.3 miles
    Day 7! Halfway through the challenge!❤️
     5th Longest personal exercise of this race.  2nd Longest personal streak grows to 7 days at 5.12 miles/day.
    0
  • CoachCarolyn Feb 20, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
    Walking those doggies and soaking up the sunshine!
    0
  • CoachCarolyn Feb 20, 2021
    1.6 miles
    15.0 Minutes of workout - Aerobic = 1.6 miles
    Coming up with the moves for our next P2M video!!
     7th Longest personal exercise of this race.
    1
    awesome
  • CoachCarolyn Feb 20, 2021
    0.1 miles
    20.0 minutes of stretching = 0.1 miles
    Getting stretchy today.😳
     7th Longest personal exercise of this race.
    0
    • see more...

Carolyn's personal tracking

349.3 mi since 05/05/19

Awards and current bibs