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595.3
total miles
28.3
miles/week
9.0
runs/week

Colleen's log

  • ColleenK SLD Walkers Nov 5, 2023
    3.8 miles
    40.0 minutes of elliptical trainer = 3.8 miles
     4th Longest personal run.  Passed 4 runners.
    0
  • ColleenK SLD Walkers Nov 4, 2023
    7.4 miles
    65.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 7.4 miles
     Passed 12 runners.
    0
  • ColleenK SLD Walkers Nov 3, 2023
    3.2 miles
    65.0 minutes of moderate activity (yoga, weights, etc.) = 3.2 miles
     5th Longest personal run.  Passed 5 runners.
    0
  • ColleenK SLD Walkers Nov 1, 2023
    7.4 miles
    65.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 7.4 miles
     2nd Longest personal streak grows to 5 days at 4.66 miles/day.  Passed 13 runners.
    0
  • ColleenK SLD Walkers Oct 31, 2023
    4.0 miles
    4.0 miles of walking = 4.0 miles
     2nd Longest personal streak grows to 4 days at 3.97 miles/day.  3rd Longest personal run.  Passed 9 runners.
    0
  • ColleenK SLD Walkers Oct 30, 2023
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Passed 2 runners.
    0
  • ColleenK SLD Walkers Oct 29, 2023
    7.4 miles
    65.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 7.4 miles
     Passed 8 runners moving SLDWalkers into #6.
    0
  • ColleenK SLD Walkers Oct 28, 2023
    2.5 miles
    45.0 minutes of swimming, treading water = 2.5 miles
     5th Longest personal run.  Passed 3 runners.
    0
  • ColleenK SLD Walkers Oct 25, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     Longest personal streak grows to 10 days at 4.74 miles/day.  Passed 12 runners moving SLDWalkers into #4.
    0
  • ColleenK SLD Walkers Oct 24, 2023
    7.4 miles
    65.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 7.4 miles
     Longest personal run.  Passed 10 runners.  Ran 26.2 miles (+2 miles) in 6 days a PR.
    0
  • ColleenK SLD Walkers Oct 23, 2023
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Longest personal streak grows to 8 days at 4.15 miles/day.  Passed 6 runners.
    0
  • ColleenK SLD Walkers Oct 22, 2023
    3.5 miles
    70.0 minutes of moderate activity (yoga, weights, etc.) = 3.5 miles
     Back after 5 days.  2nd Longest personal run.  Passed 17 runners.
    0
  • ColleenK SLD Walkers Oct 21, 2023
    3.0 miles
    3.0 miles of walking = 3.0 miles
     3rd Longest personal run.  Passed 11 runners moving SLDWalkers into #6.
    0
  • ColleenK SLD Walkers Oct 20, 2023
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Passed 14 runners.
    0
  • ColleenK SLD Walkers Oct 20, 2023
    3.5 miles
    70.0 minutes of moderate activity (yoga, weights, etc.) = 3.5 miles
     2nd Longest personal run.  Passed 23 runners.
    0
  • ColleenK SLD Walkers Oct 19, 2023
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Passed 15 runners.
    0
  • ColleenK SLD Walkers Oct 19, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     Passed 38 runners moving SLDWalkers into #7.
    0
  • ColleenK SLD Walkers Oct 18, 2023
    1.5 miles
    1.5 miles of walking = 1.5 miles
     3rd Longest personal run.  Passed 11 runners.
    0
  • ColleenK SLD Walkers Oct 17, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     Longest personal run.  Passed 60 runners moving SLDWalkers into #5.
    0
  • ColleenK SLD Walkers Oct 16, 2023
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Longest personal run.  Passed 1 runner moving SLDWalkers into #1.
    0
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Awards and current bibs