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420.3
total miles
23.4
miles/week
2.0
runs/week

William's log

  • Creek Oct 3, 2020
    11.5 miles
     Back after 86 days.  8th Longest personal run.
    0
  • Creek July 9, 2020
    8.0 miles
     5th Longest personal run of this race this month.  3rd Longest personal streak grows to 4 days at 16.48 miles/day.
    0
  • Creek Pony Express Revival July 8, 2020
    11.0 miles
    11.0 miles of running = 11.0 miles
     9th Longest personal run.  Passed 2 runners.
    0
  • Creek Pony Express Revival July 7, 2020
    11.4 miles
    2.0 hours of bicycling, vigorous pace = 11.4 miles
     Passed 3 runners.  Ran 100.0 miles (+1.3 miles) in 7 days a PR.
    0
  • Creek Pony Express Revival July 7, 2020
    3.0 miles
    3.0 miles of running = 3.0 miles
     Passed 1 runner.
    0
  • Creek Pony Express Revival July 6, 2020
    14.2 miles
    2.5 hours of bicycling, vigorous pace = 14.2 miles
     2nd Longest personal run.  Passed 3 runners.
    0
  • Creek Pony Express Revival July 6, 2020
    11.4 miles
    2.0 hours of bicycling, vigorous pace = 11.4 miles
     Passed 1 runner.
    0
  • Creek Pony Express Revival July 6, 2020
    7.0 miles
    7.0 miles of running = 7.0 miles
     Passed 1 runner.
    0
  • Creek Pony Express Revival July 3, 2020
    11.4 miles
    2.0 hours of bicycling, vigorous pace = 11.4 miles
     Longest personal streak grows to 17 days at 10.73 miles/day.  7th Longest personal run.  Passed 1 runner.
    0
  • Creek Pony Express Revival July 2, 2020
    7.1 miles
    7.1 miles of running = 7.1 miles
     10th Longest personal run of this race.  Longest personal streak grows to 16 days at 10.25 miles/day.  Passed 3 runners.
    0
  • Creek Pony Express Revival July 2, 2020
    7.1 miles
    7.1 miles of running = 7.1 miles
     10th Longest personal run of this race.  Longest personal streak grows to 16 days at 10.25 miles/day.  Passed 1 runner.
    0
  • Creek Pony Express Revival July 1, 2020
    7.6 miles
    7.6 miles of running = 7.6 miles
     8th Longest personal run of this race.  2nd Longest personal streak grows to 15 days at 9.59 miles/day.  Passed 1 runner.
    0
  • Creek Pony Express Revival July 1, 2020
    13.1 miles
    2.3 hours of bicycling, vigorous pace = 13.1 miles
     2nd Longest personal streak grows to 15 days at 9.95 miles/day.  5th Longest personal run.  Passed 4 runners.
    0
  • Creek Pony Express Revival June 30, 2020
    8.1 miles
    8.1 miles of running = 8.1 miles
     2nd Longest personal streak grows to 14 days at 9.73 miles/day.  Passed 3 runners.
    0
  • Creek Pony Express Revival June 29, 2020
    5.3 miles
    5.3 miles of running = 5.3 miles
     Passed 5 runners.
    0
  • Creek Pony Express Revival June 28, 2020
    5.7 miles
    1.0 hour of bicycling, vigorous pace = 5.7 mile
     Passed 1 runner.  Ran 26.2 miles (+0.3 miles) in 1 day a PR.
    0
  • Creek Pony Express Revival June 28, 2020
    10.1 miles
    10.1 miles of running = 10.1 miles
     2nd Longest personal streak grows to 12 days at 9.76 miles/day.  7th Longest personal run.  Passed 4 runners.  Ran 100.0 miles (+2 miles) in 9 days a PR.
    0
  • Creek Pony Express Revival June 27, 2020
    5.7 miles
    1.0 hour of bicycling, vigorous pace = 5.7 mile
     10th Longest personal run of this race.  Passed 5 runners.
    0
  • Creek Pony Express Revival June 27, 2020
    5.0 miles
    5.0 miles of running = 5.0 miles
     Passed 2 runners.
    0
  • Creek Pony Express Revival June 27, 2020
    5.1 miles
    5.1 miles of running = 5.1 miles
     10th Longest personal run of this race.  2nd Longest personal streak grows to 11 days at 8.76 miles/day.  Passed 4 runners.
    0
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William's personal tracking

420.3 mi since 05/15/20

Awards and current bibs