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104.3
total miles
52.2
miles/week
14.0
runs/week

David's log

  • Cyclingdude Feb 26, 2022
    2.4 miles
    75.0 minutes of weight lifting = 2.4 miles
     Finished in 56th place.
    0
  • Cyclingdude Feb 26, 2022
    4.3 miles
    45.0 minutes of elliptical trainer = 4.3 miles
     2nd Longest personal streak grows to 6 days at 7.63 miles/day.  5th Longest personal walk.  Finished in 56th place.  Walked 100.0 miles (+0.2 miles) in 12 days a PR.
    0
  • Cyclingdude Feb 25, 2022
    2.4 miles
    75.0 minutes of weight lifting = 2.4 miles
     Passed 5 walkers.
    0
  • Cyclingdude Feb 25, 2022
    1.7 miles
    18.0 minutes of elliptical trainer = 1.7 miles
     2nd Longest personal streak grows to 5 days at 7.81 miles/day.  Passed 3 walkers.
    0
  • Cyclingdude Feb 24, 2022
    3.8 miles
    40.0 minutes of elliptical trainer = 3.8 miles
     Passed 8 walkers.
    0
  • Cyclingdude Feb 24, 2022
    6.1 miles
    64.0 minutes of spinning = 6.1 miles
     2nd Longest personal streak grows to 4 days at 8.37 miles/day.  3rd Longest personal walk.  Passed 10 walkers.
    0
  • Cyclingdude Feb 23, 2022
    3.1 miles
    98.0 minutes of weight lifting = 3.1 miles
     7th Longest personal walk.  Passed 5 walkers.
    0
  • Cyclingdude Feb 23, 2022
    1.7 miles
    18.0 minutes of elliptical trainer = 1.7 miles
     Passed 3 walkers.
    0
  • Cyclingdude Feb 22, 2022
    2.4 miles
    75.0 minutes of weight lifting = 2.4 miles
     Passed 3 walkers.
    0
  • Cyclingdude Feb 22, 2022
    1.4 miles
    15.0 minutes of elliptical trainer = 1.4 miles
     Passed 7 walkers.
    0
  • Cyclingdude Feb 21, 2022
    14.7 miles
    155.0 minutes of bicycling, vigorous pace = 14.7 miles
    Biked 36.3 miles today. Warmed up to 65 in St. Louis but boy was it windy!
     2nd Longest personal walk.  Passed 28 walkers.
    0
  • Cyclingdude Feb 21, 2022
    2.6 miles
    83.0 minutes of weight lifting = 2.6 miles
     8th Longest personal walk.  Passed 10 walkers.
    0
  • Cyclingdude Feb 21, 2022
    1.4 miles
    15.0 minutes of elliptical trainer = 1.4 miles
     Passed 9 walkers.
    0
  • Cyclingdude Feb 19, 2022
    3.0 miles
    95.0 minutes of weight lifting = 3.0 miles
     5th Longest personal walk.  Passed 10 walkers.
    0
  • Cyclingdude Feb 19, 2022
    3.8 miles
    40.0 minutes of elliptical trainer = 3.8 miles
     Longest personal streak grows to 6 days at 7.81 miles/day.  3rd Longest personal walk.  Passed 13 walkers.
    0
  • Cyclingdude Feb 19, 2022
    3.0 miles
    96.0 minutes of weight lifting = 3.0 miles
     4th Longest personal walk.  Passed 9 walkers.
    0
  • Cyclingdude Feb 19, 2022
    3.3 miles
    34.0 minutes of elliptical trainer = 3.3 miles
     Longest personal streak grows to 6 days at 7.71 miles/day.  4th Longest personal walk.  Passed 9 walkers.
    0
  • Cyclingdude Feb 18, 2022
    2.4 miles
    75.0 minutes of weight lifting = 2.4 miles
    Upper body weights including chest, back, bi's and tri's.
     4th Longest personal walk.  Passed 2 walkers.
    0
  • Cyclingdude Feb 18, 2022
    1.4 miles
    15.0 minutes of elliptical trainer = 1.4 miles
    Elliptical warm up!
     Longest personal streak grows to 5 days at 8.13 miles/day.  Passed 8 walkers.
    0
  • Cyclingdude Feb 17, 2022
    4.7 miles
    50.0 minutes of spinning = 4.7 miles
    That was a tough workout with three 6 minute hill climbs and a max heart rate of 165!
     2nd Longest personal walk.  Passed 6 walkers.
    0
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Awards and current bibs