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28.8
total miles
28.8
miles/week
11.0
runs/week

Doug's log

  • D.J.M. SFEXEC Runners Mar 29, 2023
    2.0 miles
    20.0 minutes of rowing machine = 2.0 miles
    0
  • D.J.M. SFEXEC Runners Mar 29, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • D.J.M. SFEXEC Runners Mar 28, 2023
    3.3 miles
    3.3 miles of running/Walking = 3.3 miles
    0
  • D.J.M. SFEXEC Runners Mar 28, 2023
    2.0 miles
    20.0 minutes of rowing machine = 2.0 miles
    0
  • D.J.M. SFEXEC Runners Mar 27, 2023
    3.3 miles
    3.3 miles of running/Walking = 3.3 miles
    0
  • D.J.M. SFEXEC Runners Mar 27, 2023
    2.0 miles
    20.0 minutes of rowing machine = 2.0 miles
    0
  • D.J.M. SFEXEC Runners Mar 26, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • D.J.M. SFEXEC Runners Mar 26, 2023
    2.0 miles
    20.0 minutes of rowing machine = 2.0 miles
    0
  • D.J.M. SFEXEC Runners Mar 25, 2023
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    Late season snow storm slowed me down, but will make up for it today/this week. Go team!
    0
  • D.J.M. SFEXEC Runners Mar 24, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • D.J.M. SFEXEC Runners Mar 23, 2023
    3.7 miles
    3.7 miles of running/Walking = 3.7 miles
    0

Awards and current bibs