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6.2
total miles
6.2
miles/week
4.0
runs/week

David's log

  • DAJ Lakewood WA Mar 11, 2021
    2.5 miles
    80.0 minutes of weight lifting = 2.5 miles
     Longest personal exercise.  Passed 28 athletes moving LakewoodWA into #13.
    0
  • DAJ Lakewood WA Mar 10, 2021
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     2nd Longest personal exercise.  Passed 15 athletes.
    0
  • DAJ Lakewood WA Mar 10, 2021
    0.7 miles
    23.0 minutes of weight lifting = 0.7 miles
     2nd Longest personal exercise.  Passed 13 athletes.
    0
  • DAJ Lakewood WA Mar 9, 2021
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Longest personal exercise.  Passed 30 athletes moving LakewoodWA into #9.
    0

Awards and current bibs