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75.5
total miles
37.8
miles/week
10.0
runs/week

Derek's log

  • DKowalik SomeGaveAll Mar 30, 2022
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #1258 fundraiser.  #80 team fundraisers.  Passed 95 athletes.
    0
  • DKowalik SomeGaveAll Mar 29, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #1254 fundraiser.  #80 team fundraisers.  Passed 205 athletes.
    0
  • DKowalik SomeGaveAll Mar 28, 2022
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #1192 fundraiser.  #74 team fundraisers.  6th Longest personal exercise.  Passed 112 athletes moving SomeGaveAll into #99.
    0
  • DKowalik SomeGaveAll Mar 26, 2022
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #1192 fundraiser.  #74 team fundraisers.  2nd Longest personal streak grows to 4 days at 6.61 miles/day.  5th Longest personal exercise.  Passed 86 athletes moving SomeGaveAll into #43.
    0
  • DKowalik SomeGaveAll Mar 25, 2022
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #1166 fundraiser.  #73 team fundraisers.  3rd Longest personal exercise.  Passed 243 athletes moving SomeGaveAll into #47.
    0
  • DKowalik SomeGaveAll Mar 25, 2022
    5.7 miles
    60.0 minutes of bicycling, vigorous pace = 5.7 miles
     #1166 fundraiser.  #73 team fundraisers.  3rd Longest personal exercise.  Passed 530 athletes moving SomeGaveAll into #55.
    0
  • DKowalik SomeGaveAll Mar 24, 2022
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #1147 fundraiser.  #69 team fundraisers.  3rd Longest personal exercise of this race.  Passed 129 athletes moving SomeGaveAll into #60.
    0
  • DKowalik SomeGaveAll Mar 24, 2022
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
     #1147 fundraiser.  #69 team fundraisers.  7th Longest personal exercise.  Passed 417 athletes moving SomeGaveAll into #64.
    0
  • DKowalik SomeGaveAll Mar 23, 2022
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
     #1069 fundraiser.  #64 team fundraisers.  6th Longest personal exercise.  Passed 73 athletes moving SomeGaveAll into #59.
    0
  • DKowalik SomeGaveAll Mar 23, 2022
    1.3 miles
    1.34 miles of running/Walking = 1.34 miles
     #1069 fundraiser.  #64 team fundraisers.  Back after 189 days.  9th Longest personal exercise.  Passed 16 athletes moving SomeGaveAll into #104.
    0
  • DKowalik Cool Cats Sept 15, 2021
    9.0 miles
    9.0 miles of running/Walking = 9.0 miles
     #5 team fundraisers.  Longest personal streak grows to 5 days at 6.70 miles/day.  Longest personal exercise.  Passed 4 athletes.
    0
  • DKowalik Cool Cats Sept 15, 2021
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #5 team fundraisers.  Longest personal streak grows to 5 days at 5.28 miles/day.  Passed 3 athletes.
    0
  • DKowalik Cool Cats Sept 14, 2021
    8.2 miles
    8.25 miles of running/Walking = 8.25 miles
     #5 team fundraisers.  Longest personal exercise.  Passed 11 athletes.
    0
  • DKowalik Cool Cats Sept 14, 2021
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #5 team fundraisers.  Longest personal streak grows to 4 days at 4.06 miles/day.  5th Longest personal exercise.  Passed 9 athletes.
    0
  • DKowalik Cool Cats Sept 13, 2021
    3.1 miles
    33.0 minutes of bicycling, vigorous pace = 3.1 miles
     #7 team fundraisers.  2nd Longest personal exercise.  Passed 1 athlete.
    0
  • DKowalik Cool Cats Sept 13, 2021
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #7 team fundraisers.  5th Longest personal exercise.  Passed 2 athletes.
    0
  • DKowalik Cool Cats Sept 13, 2021
    3.3 miles
    35.0 minutes of bicycling, vigorous pace = 3.3 miles
     #7 team fundraisers.  Longest personal exercise.  Passed 21 athletes.
    0
  • DKowalik Cool Cats Sept 12, 2021
    1.9 miles
    20.0 minutes of bicycling, vigorous pace = 1.9 miles
     #6 team fundraisers.  3rd Longest personal exercise.  Passed 2 athletes.
    0
  • DKowalik Cool Cats Sept 12, 2021
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #6 team fundraisers.  2nd Longest personal exercise.  Passed 7 athletes.
    0
  • DKowalik Cool Cats Sept 11, 2021
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #6 team fundraisers.  Longest personal exercise.  Passed 8 athletes moving CoolCats into #1.
    0

Awards and current bibs