< Back
28.7
total miles
28.7
miles/week
11.0
runs/week

Denece's log

  • DMikolash VisaSeneca Mar 28
    2.7 miles
    20.0 minutes of bicycling, vigorous pace = 2.7 miles
     #1398 fundraiser.  #293 team fundraisers.  5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  3rd Longest personal exercise.  Passed 133 athletes moving VisaSeneca into #250.
    0
  • DMikolash VisaSeneca Mar 27
    2.3 miles
    2.3 miles of running/Walking = 2.3 miles
     #1384 fundraiser.  #289 team fundraisers.  5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  3rd Longest personal exercise.  Passed 120 athletes moving VisaSeneca into #255.
    0
  • DMikolash VisaSeneca Mar 27
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     #1384 fundraiser.  #289 team fundraisers.  7th Longest personal exercise of this race.  7th Longest personal exercise of this race this month.  3rd Longest personal exercise.  Passed 59 athletes moving VisaSeneca into #265.
    0
  • DMikolash VisaSeneca Mar 26
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #1384 fundraiser.  #289 team fundraisers.  Passed 142 athletes moving VisaSeneca into #242.
    0
  • DMikolash VisaSeneca Mar 25
    5.6 miles
    5.6 miles of running/Walking = 5.6 miles
     #1351 fundraiser.  #279 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 631 athletes moving VisaSeneca into #353.
    0
  • DMikolash VisaSeneca Mar 25
    4.0 miles
    30.0 minutes of bicycling, vigorous pace = 4.0 miles
     #1356 fundraiser.  #282 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 551 athletes moving VisaSeneca into #361.
    0
  • DMikolash VisaSeneca Mar 25
    3.6 miles
    3.6 miles of running/Walking = 3.6 miles
     #1356 fundraiser.  #282 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 462 athletes moving VisaSeneca into #362.
    0
  • DMikolash VisaSeneca Mar 24
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #1356 fundraiser.  #282 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  2nd Longest personal exercise.  Passed 391 athletes moving VisaSeneca into #372.
    0
  • DMikolash VisaSeneca Mar 24
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #1356 fundraiser.  #282 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  2nd Longest personal exercise.  Passed 232 athletes moving VisaSeneca into #385.
    0
  • DMikolash VisaSeneca Mar 24
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     #1356 fundraiser.  #282 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  2nd Longest personal exercise.  Passed 143 athletes moving VisaSeneca into #389.
    0
  • DMikolash VisaSeneca Mar 23
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #1351 fundraiser.  #279 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 139 athletes moving VisaSeneca into #158.
    0

Awards and current bibs