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702.6
total miles
140.5
miles/week
19.0
runs/week

David's log

  • DPhillips Trailblazers Aug 30, 2024
    230.0 miles
    08/29/2024 8.0 miles of running = 8.0 miles
    08/25/2024 12.0 miles of running = 12.0 miles
    08/24/2024 2.5 miles of running = 2.5 miles
    08/22/2024 6.75 miles of running = 6.75 miles
    08/20/2024 5.0 miles of running = 5.0 miles
    08/17/2024 2.0 Hours of hiking = 8.3 miles
    08/17/2024 3.0 miles of running = 3.0 miles
    08/17/2024 55.0 minutes of bicycling, moderate pace = 5.2 miles
    08/31/2024 3.75 Hours of hiking = 15.63 miles
    08/15/2024 7.0 miles of running = 7.0 miles
    08/13/2024 5.0 miles of running = 5.0 miles
    08/11/2024 12.0 miles of running = 12.0 miles
    08/10/2024 4.0 miles of running = 4.0 miles
    08/08/2024 6.5 miles of running = 6.5 miles
    08/04/2024 5.0 miles of running = 5.0 miles
    08/02/2024 12.0 miles of running = 12.0 miles
    08/01/2024 5.0 miles of running = 5.0 miles
    07/30/2024 7.0 miles of running = 7.0 miles
    07/29/2024 8.0 miles of running = 8.0 miles
    07/26/2024 6.5 miles of running = 6.5 miles
    07/25/2024 6600.0 steps of steps = 3.1 miles
    07/23/2024 5500.0 steps of steps = 2.6 miles
    07/23/2024 6000.0 steps of steps = 2.8 miles
    07/22/2024 4.0 miles of running = 4.0 miles
    07/22/2024 8600.0 steps of steps = 4.1 miles
    07/21/2024 12.0 miles of running = 12.0 miles
    07/21/2024 9300.0 steps of steps = 4.4 miles
    07/20/2024 8200.0 steps of steps = 3.9 miles
    07/18/2024 4400.0 steps of steps = 2.1 miles
    07/17/2024 6400.0 steps of steps = 3.0 miles
    07/19/2024 7200.0 steps of steps = 3.4 miles
    07/15/2024 6000.0 steps of steps = 2.8 miles
    07/14/2024 6200.0 steps of steps = 2.9 miles
    07/13/2024 6300.0 steps of steps = 3.0 miles
    07/12/2024 11400.0 steps of steps = 5.4 miles
    07/19/2024 3.0 miles of running = 3.0 miles
    07/17/2024 6.0 miles of running = 6.0 miles
    07/15/2024 5.0 miles of running = 5.0 miles
    07/14/2024 12.0 miles of running = 12.0 miles
     Back after 15 days.  Longest personal exercise.  Passed 27 athletes moving Trailblazers into #2.
    0
  • DPhillips July 2, 2024
    5.5 miles
    5.5 miles of running = 5.5 miles
     8th Longest personal exercise.  Finished in 2nd place.
    0
  • DPhillips July 1, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Spin class
     4th Longest personal exercise of this race.  Passed 1 athlete.
    0
  • DPhillips July 1, 2024
    3.8 miles
    8000.0 steps of steps = 3.8 miles
    0
  • DPhillips June 30, 2024
    4.5 miles
    9500.0 steps of steps = 4.5 miles
    0
  • DPhillips June 30, 2024
    4.0 miles
    4.0 miles of running = 4.0 miles
     Longest personal streak grows to 24 days at 9.59 miles/day.
    0
  • DPhillips June 29, 2024
    5.2 miles
    11000.0 steps of steps = 5.2 miles
     8th Longest personal exercise.
    0
  • DPhillips June 29, 2024
    3.7 miles
    45.0 minutes of swimming, leisure = 3.7 miles
    0
  • DPhillips June 29, 2024
    10.0 miles
    10.0 miles of running = 10.0 miles
     Longest personal streak grows to 23 days at 9.45 miles/day.  Passed 1 athlete.
    0
  • DPhillips June 28, 2024
    5.0 miles
    10500.0 steps of steps = 5.0 miles
     10th Longest personal exercise.  Passed 1 athlete.
    0
  • DPhillips June 28, 2024
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
    PT
     Longest personal streak grows to 22 days at 9.09 miles/day.
    0
  • DPhillips June 27, 2024
    4.3 miles
    9000.0 steps of steps = 4.3 miles
     9th Longest personal exercise of this race.
    0
  • DPhillips June 27, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     Longest personal streak grows to 21 days at 9.17 miles/day.  Passed 1 athlete.
    0
  • DPhillips June 26, 2024
    3.3 miles
    7000.0 steps of steps = 3.3 miles
    0
  • DPhillips June 26, 2024
    4.0 miles
    4.0 miles of running = 4.0 miles
     Longest personal streak grows to 20 days at 9.21 miles/day.
    0
  • DPhillips June 25, 2024
    4.7 miles
    10000.0 steps of steps = 4.7 miles
    0
  • DPhillips June 25, 2024
    5.0 miles
    5.0 miles of running = 5.0 miles
     Longest personal streak grows to 19 days at 9.24 miles/day.
    0
  • DPhillips June 24, 2024
    4.7 miles
    10000.0 steps of steps = 4.7 miles
     Longest personal streak grows to 18 days at 9.47 miles/day.  10th Longest personal exercise.
    0
  • DPhillips June 23, 2024
    6.6 miles
    14000.0 steps of steps = 6.6 miles
    0
  • DPhillips June 23, 2024
    10.0 miles
    10.0 miles of running = 10.0 miles
     Longest personal streak grows to 17 days at 9.36 miles/day.  Longest personal exercise.
    0
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