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58.3
total miles
29.2
miles/week
8.0
runs/week

Dara's log

  • DZK Wicked Smaht Runnahs Sept 27, 2020
    1.3 miles
    15.0 minutes of swimming, freestyle = 1.3 miles
    0
  • DZK Wicked Smaht Runnahs Sept 27, 2020
    6.0 miles
    63.0 minutes of bicycling, vigorous pace = 6.0 miles
    0
  • DZK Wicked Smaht Runnahs Sept 26, 2020
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
    0
  • DZK Wicked Smaht Runnahs Sept 26, 2020
    5.0 miles
    5.0 miles of running = 5.0 miles
    0
  • DZK Wicked Smaht Runnahs Sept 25, 2020
    5.0 miles
    5.0 miles of running = 5.0 miles
    0
  • DZK Wicked Smaht Runnahs Sept 24, 2020
    1.9 miles
    20.0 minutes of bicycling, vigorous pace = 1.9 miles
    0
  • DZK Wicked Smaht Runnahs Sept 24, 2020
    4.3 miles
    50.0 minutes of swimming, freestyle = 4.3 miles
    0
  • DZK Wicked Smaht Runnahs Sept 23, 2020
    1.6 miles
    20.0 minutes of bicycling, moderate pace = 1.6 miles
    0
  • DZK Wicked Smaht Runnahs Sept 23, 2020
    3.5 miles
    3.5 miles of running = 3.5 miles
    0
  • DZK Wicked Smaht Runnahs Sept 22, 2020
    3.6 miles
    45.0 minutes of bicycling, moderate pace = 3.6 miles
    0
  • DZK Wicked Smaht Runnahs Sept 22, 2020
    0.8 miles
    25.0 minutes of weight lifting = 0.8 miles
    0
  • DZK Wicked Smaht Runnahs Sept 22, 2020
    4.0 miles
    4.0 miles of running = 4.0 miles
    0
  • DZK Wicked Smaht Runnahs Sept 21, 2020
    2.5 miles
    2.5 miles of running = 2.5 miles
    0
  • DZK Wicked Smaht Runnahs Sept 21, 2020
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
    0
  • DZK Wicked Smaht Runnahs Sept 21, 2020
    7.4 miles
    65.0 minutes of hockey, field and ice = 7.4 miles
    0
  • DZK Sept 20, 2020
    6.2 miles
     Longest personal run.
    0

Dara's personal tracking

6.2 mi since 09/20/20