< Back
10.5
total miles
5.3
miles/week
3.0
runs/week

Samantha's log

  • Dalessas OKC2 Nov 9, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    - Four Star Fitness - Mustang, North Mustang Road, Mustang, OK, USA
     Passed 100 athletes.
    0
  • Dalessas OKC2 Nov 8, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    - Four Star Fitness - Mustang, North Mustang Road, Mustang, OK, USA
     Passed 93 athletes.
    0
  • Dalessas OKC2 Nov 6, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    - Four Star Fitness - Mustang, North Mustang Road, Mustang, OK, USA
     Passed 131 athletes.
    0
  • Dalessas OKC2 Nov 2, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    - Four Star Fitness - Mustang, North Mustang Road, Mustang, OK, USA
     Longest personal exercise.  Passed 128 athletes moving OKC2 into #32.
    0
  • Dalessas OKC2 Nov 1, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Longest personal exercise.  Passed 4 athletes moving OKC2 into #15.
    0
  • Dalessas OKC2 Nov 1, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     Longest personal exercise.
    0

Awards and current bibs