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73.5
total miles
14.7
miles/week
6.0
runs/week

Dana's log

  • DanaNP Apr 30, 2019
    2.5 miles
    50.0 minutes of moderate activity (yoga, weights, ect.) = 2.5 miles
     #73 fundraiser.  2nd Longest personal streak grows to 6 days at 2.82 miles/day.
    0
  • DanaNP Apr 29, 2019
    2.5 miles
    50.0 minutes of moderate activity (yoga, weights, ect.) = 2.5 miles
     #73 fundraiser.
    0
  • DanaNP Apr 29, 2019
    1.0 miles
    1.0 mile of walking = 1.0 mile
     #73 fundraiser.  3rd Longest personal streak grows to 5 days at 2.38 miles/day.
    0
  • DanaNP Apr 28, 2019
    0.8 miles
    16.0 minutes of moderate activity (yoga, weights, ect.) = 0.8 miles
     #73 fundraiser.  3rd Longest personal streak grows to 4 days at 2.72 miles/day.
    0
  • DanaNP Apr 27, 2019
    4.5 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.5 miles
     #73 fundraiser.  2nd Longest personal run.
    0
  • DanaNP Apr 26, 2019
    2.1 miles
    42.0 minutes of moderate activity (yoga, weights, ect.) = 2.1 miles
     #73 fundraiser.  6th Longest personal run.
    0
  • DanaNP Apr 25, 2019
    3.5 miles
    3.5 miles of walking = 3.5 miles
     #73 fundraiser.  2nd Longest personal run.
    0
  • DanaNP Apr 23, 2019
    1.0 miles
    1.0 mile of walking = 1.0 mile
     #73 fundraiser.
    0
  • DanaNP Apr 23, 2019
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, ect.) = 1.5 miles
     #73 fundraiser.
    0
  • DanaNP Apr 22, 2019
    0.6 miles
    0.64 miles of walking = 0.64 miles
     #73 fundraiser.
    0
  • DanaNP Apr 20, 2019
    5.0 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.0 miles
     #73 fundraiser.  Ran 26.2 miles (+1 mile) in 9 days a PR.
    0
  • DanaNP Apr 18, 2019
    3.0 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
     #73 fundraiser.
    0
  • DanaNP Apr 17, 2019
    0.5 miles
    25.0 minutes of yoga = 0.5 miles
     #73 fundraiser.  Longest personal streak grows to 9 days at 3.39 miles/day.
    0
  • DanaNP Apr 16, 2019
    5.0 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.0 miles
     #73 fundraiser.  Longest personal streak grows to 8 days at 3.75 miles/day.
    0
  • DanaNP Apr 15, 2019
    5.0 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.0 miles
     #73 fundraiser.  Longest personal streak grows to 7 days at 3.57 miles/day.
    0
  • DanaNP Apr 14, 2019
    1.6 miles
    32.0 minutes of moderate activity (yoga, weights, ect.) = 1.6 miles
     #73 fundraiser.  Longest personal streak grows to 6 days at 3.34 miles/day.  5th Longest personal run.
    0
  • DanaNP Apr 13, 2019
    2.5 miles
    50.0 minutes of moderate activity (yoga, weights, ect.) = 2.5 miles
     #73 fundraiser.  Longest personal streak grows to 5 days at 3.68 miles/day.  4th Longest personal run.
    0
  • DanaNP Apr 12, 2019
    1.3 miles
    25.0 minutes of moderate activity (yoga, weights, ect.) = 1.3 miles
     #73 fundraiser.  6th Longest personal run.
    0
  • DanaNP Apr 12, 2019
    3.3 miles
    7000.0 steps of walking = 3.3 miles
     #73 fundraiser.  2nd Longest personal streak grows to 4 days at 3.67 miles/day.  2nd Longest personal run.
    0
  • DanaNP Apr 11, 2019
    1.2 miles
    23.0 minutes of moderate activity (yoga, weights, ect.) = 1.2 miles
     #73 fundraiser.  6th Longest personal run.  Finished in 24th place.  Ran 26.2 miles (+0.1 miles) in 11 days a PR.
    0
    • see more...

Dana's personal tracking

73.5 mi since 04/01/19

Awards and current bibs