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167.4
total miles
55.8
miles/week
20.0
runs/week

Crystal's log

  • DancingMom1965 Sept 13, 2023
    1.9 miles
    20.0 minutes of elliptical trainer = 1.9 miles
     #33 fundraiser.
    0
  • DancingMom1965 Sept 13, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
    Stretching, theraband and weights after lesson
     #33 fundraiser.  Finished in 3rd place.
    0
  • DancingMom1965 Sept 13, 2023
    4.1 miles
    1.15 hours of highland Dance Class = 4.14 miles
    private lesson
     #33 fundraiser.  7th Longest personal exercise of this race this month.
    0
  • DancingMom1965 Sept 13, 2023
    1.8 miles
    45.0 minutes of highland Dance Practice (at home/on own) = 1.8 miles
    Practice at home before private lesson
     #33 fundraiser.
    0
  • DancingMom1965 Sept 13, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #33 fundraiser.  Longest personal streak grows to 21 days at 7.55 miles/day.  4th Longest personal exercise.
    0
  • DancingMom1965 Sept 12, 2023
    4.3 miles
    45.0 minutes of elliptical trainer = 4.3 miles
    at home after dance class
     #33 fundraiser.
    0
  • DancingMom1965 Sept 12, 2023
    4.5 miles
    1.25 hours of highland Dance Class = 4.50 miles
     #33 fundraiser.  5th Longest personal exercise.
    0
  • DancingMom1965 Sept 12, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
    Theraband, strength, stretching
     #33 fundraiser.
    0
  • DancingMom1965 Sept 12, 2023
    3.4 miles
    1.0 hour of highland Dance Practice (at home/on own) = 3.4 mile
     #33 fundraiser.  Longest personal streak grows to 20 days at 7.19 miles/day.
    0
  • DancingMom1965 Sept 11, 2023
    0.7 miles
    15.0 minutes of moderate activity (yoga, weights, etc.) = 0.7 miles
    Theraband work, strength
     #33 fundraiser.
    0
  • DancingMom1965 Sept 11, 2023
    2.4 miles
    60.0 minutes of highland Dance Practice (at home/on own) = 2.4 miles
     #33 fundraiser.
    0
  • DancingMom1965 Sept 11, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #33 fundraiser.  Longest personal streak grows to 19 days at 7.22 miles/day.
    0
  • DancingMom1965 Sept 10, 2023
    4.8 miles
    1.0 hour of bicycling, moderate pace = 4.8 mile
    Cycling with a friend in the afternoon 🌤️
     #33 fundraiser.  4th Longest personal exercise.
    0
  • DancingMom1965 Sept 10, 2023
    6.8 miles
    2.0 hours of highland Dance Practice (at home/on own) = 6.8 miles
    ST, sword and fling
     #33 fundraiser.  Longest personal streak grows to 18 days at 7.24 miles/day.  Passed 2 athletes.
    0
  • DancingMom1965 Sept 9, 2023
    1.2 miles
    30.0 minutes of highland Dance Practice (at home/on own) = 1.2 miles
    ST, sword and fling
     #33 fundraiser.
    0
  • DancingMom1965 Sept 9, 2023
    1.8 miles
    30.0 minutes of bicycling, easy pace = 1.8 miles
    short ride with my daughter
     #33 fundraiser.
    0
  • DancingMom1965 Sept 9, 2023
    3.4 miles
    1.0 hour of ballet dancing = 3.4 mile
    Saturday ballet class
     #33 fundraiser.  Longest personal streak grows to 17 days at 7.09 miles/day.
    0
  • DancingMom1965 Sept 8, 2023
    4.3 miles
    45.0 minutes of elliptical trainer = 4.3 miles
    at home
     #33 fundraiser.  4th Longest personal exercise.  Passed 1 athlete.
    0
  • DancingMom1965 Sept 8, 2023
    6.8 miles
    2.0 hours of highland Dance Practice (at home/on own) = 6.8 miles
    ST, technique, endurance
     #33 fundraiser.
    0
  • DancingMom1965 Sept 8, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
     #33 fundraiser.  Longest personal streak grows to 16 days at 6.62 miles/day.  Passed 1 athlete.
    0
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Awards and current bibs