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52.8
total miles
52.8
miles/week
13.0
runs/week

Dave's log

  • DaveC JLL Dog Mar 29, 2023
    0.8 miles
    0.8 miles of running/Walking = 0.8 miles
    short walkabout - last submission!
    0
  • DaveC JLL Dog Mar 29, 2023
    0.3 miles
    0.3 miles of running/Walking = 0.3 miles
    short walk
    0
  • DaveC JLL Dog Mar 29, 2023
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
    AM workout 3/28-29
    0
  • DaveC JLL Dog Mar 28, 2023
    0.6 miles
    0.63 miles of running/Walking = 0.63 miles
    A short walk
    0
  • DaveC JLL Dog Mar 28, 2023
    0.5 miles
    0.5 miles of running/Walking = 0.5 miles
    a short walkabout
    0
  • DaveC JLL Dog Mar 28, 2023
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    A lil' basketball workout
    0
  • DaveC JLL Dog Mar 28, 2023
    20.5 miles
    3.0 hours of vigorous activity (cardio class, HIIT, spinning) = 20.5 miles
    Tues hoops
    0
  • DaveC JLL Dog Mar 27, 2023
    1.6 miles
    50.0 minutes of weight lifting = 1.6 miles
    Daily AM workout (5days) 3/24-27
    0
  • DaveC JLL Dog Mar 26, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
    Weekend walks w fam
    0
  • DaveC JLL Dog Mar 24, 2023
    0.3 miles
    0.3 miles of running/Walking = 0.3 miles
    0
  • DaveC JLL Dog Mar 23, 2023
    0.5 miles
    0.5 miles of running/Walking = 0.5 miles
    0
  • DaveC JLL Dog Mar 23, 2023
    0.5 miles
    0.5 miles of running/Walking = 0.5 miles
    0
  • DaveC JLL Dog Mar 23, 2023
    17.1 miles
    2.5 hours of vigorous activity (cardio class, HIIT, spinning) = 17.1 miles
    Weekly basketball run
    0

Awards and current bibs