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1239.8
total miles
23.8
miles/week
6.0
runs/week

Deborah's log

  • Deb-o-D Dec 31, 2019
    3.0 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
    0
  • Deb-o-D Dec 30, 2019
    3.0 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
    0
  • Deb-o-D Dec 28, 2019
    3.0 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
    Hill plus elliptical machine routine level 5
     9th Longest personal exercise of this race this month.  Back after 10 days.
    0
  • Deb-o-D Dec 27, 2019
    3.0 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
    Hill plus elliptical machine routine level 5
     9th Longest personal exercise of this race this month.  Back after 9 days.
    0
  • Deb-o-D Dec 26, 2019
    3.0 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
    Hill plus elliptical machine routine level 5
     9th Longest personal exercise of this race this month.  Back after 8 days.
    0
  • Deb-o-D Dec 25, 2019
    3.0 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
    Hill plus elliptical machine routine level 5
     9th Longest personal exercise of this race this month.  Back after 7 days.
    0
  • Deb-o-D Dec 24, 2019
    3.0 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
     9th Longest personal exercise of this race this month.  Back after 6 days.
    0
  • Deb-o-D Dec 23, 2019
    3.0 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
     9th Longest personal exercise of this race this month.  Back after 5 days.
    0
  • Deb-o-D Dec 18, 2019
    2.0 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.0 miles
    0
  • Deb-o-D Dec 17, 2019
    2.0 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.0 miles
    0
  • Deb-o-D Dec 16, 2019
    2.0 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.0 miles
    0
  • Deb-o-D Dec 13, 2019
    2.0 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.0 miles
     Extends streak to 5 days.
    0
  • Deb-o-D Dec 12, 2019
    2.0 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.0 miles
     Extends streak to 4 days.
    0
  • Deb-o-D Dec 11, 2019
    2.0 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.0 miles
    0
  • Deb-o-D Dec 11, 2019
    13.0 miles
    13.0 miles of running/Walking = 13.0 miles
     Finished in 153rd place.
    0
  • Deb-o-D Dec 10, 2019
    13.0 miles
    13.0 miles of running/Walking = 13.0 miles
     Passed 5 athletes.
    0
  • Deb-o-D Dec 9, 2019
    13.0 miles
    13.0 miles of running/Walking = 13.0 miles
     2nd Longest personal exercise.  Passed 5 athletes.
    0
  • Deb-o-D Dec 9, 2019
    2.0 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.0 miles
     8th Longest personal exercise of this race this month.
    0
  • Deb-o-D Dec 7, 2019
    13.4 miles
    13.35 miles of running/Walking = 13.35 miles
    The moment I moved from believing to knowing 🙌🏼 Now to register! 🤗🤣 #halfmarathonready #training #stoked #marathonbahamas2020
     Longest personal streak grows to 17 days at 7.62 miles/day.  Longest personal exercise.  Passed 7 athletes.
    0
  • Deb-o-D Dec 6, 2019
    1.6 miles
    16.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.6 miles
    0
    • see more...

Deborah's personal tracking

1215.1 mi since 01/05/19

Awards and current bibs