< Back
32.7
total miles
16.3
miles/week
5.0
runs/week

Michael's log

  • DeepSeaMike Florence Choe Mar 28, 2024
    6.0 miles
    75.0 minutes of bicycling, moderate pace = 6.0 miles
     #1276 fundraiser.  #40 team fundraisers.  2nd Longest personal exercise.  Passed 662 athletes moving FlorenceChoe into #39.
    0
  • DeepSeaMike Florence Choe Mar 28, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     #1276 fundraiser.  #40 team fundraisers.  2nd Longest personal exercise.  Passed 467 athletes moving FlorenceChoe into #72.
    0
  • DeepSeaMike Florence Choe Mar 28, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #1276 fundraiser.  #40 team fundraisers.  2nd Longest personal exercise of this race.  Back after 5 days.  Passed 107 athletes moving FlorenceChoe into #80.
    0
  • DeepSeaMike Florence Choe Mar 23, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    1
    Get it!
  • DeepSeaMike LTFlorenceChoe Mar 29, 2023
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    1
    Great job today and over the last 7 days!! We did it!! 💙🙌🏾🤗
  • DeepSeaMike LTFlorenceChoe Mar 28, 2023
    1.8 miles
    58.0 minutes of weight lifting = 1.8 miles
    0
  • DeepSeaMike LTFlorenceChoe Mar 27, 2023
    2.0 miles
    63.0 minutes of weight lifting = 2.0 miles
    0
  • DeepSeaMike LTFlorenceChoe Mar 26, 2023
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    1.5
    0
  • DeepSeaMike LTFlorenceChoe Mar 25, 2023
    1.7 miles
    53.0 minutes of weight lifting = 1.7 miles
    1
    Get it!
  • DeepSeaMike LTFlorenceChoe Mar 24, 2023
    1.8 miles
    56.0 minutes of weight lifting = 1.8 miles
    1
    Charlie's getting weaker in the jungle! :)
  • DeepSeaMike LTFlorenceChoe Mar 24, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Krav Maga
    0

Awards and current bibs