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157.8
total miles
26.3
miles/week
6.0
runs/week

Derk's log

  • Derkster Aug 31, 2020
    1.8 miles
    16.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.8 miles
     #6 fundraiser.  2nd Longest personal streak grows to 9 days at 4.96 miles/day.
    0
  • Derkster Aug 31, 2020
    $100 from Kevin Macomber
    Yeah Derk! Great cause to help!
     #6 fundraiser.
    0
  • Derkster Aug 30, 2020
    15.2 miles
    2.95 hours of backpacking = 15.17 miles
    13000 Ft
     #7 fundraiser.  2nd Longest personal streak grows to 8 days at 5.35 miles/day.  Longest personal exercise.  Passed 11 athletes.
    1
    NOICE!
  • Derkster Aug 29, 2020
    3.4 miles
    3.4 miles of running = 3.4 miles
    Beautiful 70s weather run in my vest! Further Together!
     #7 fundraiser.  2nd Longest personal streak grows to 7 days at 3.95 miles/day.  Passed 4 athletes.
    0
  • Derkster Aug 28, 2020
    4.1 miles
    36.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.1 miles
     #7 fundraiser.  2nd Longest personal streak grows to 6 days at 4.04 miles/day.  Passed 3 athletes.
    0
  • Derkster Aug 27, 2020
    5.2 miles
    5.2 miles of running = 5.2 miles
     #7 fundraiser.  2nd Longest personal streak grows to 5 days at 4.03 miles/day.  Passed 6 athletes.
    0
  • Derkster Aug 26, 2020
    2.8 miles
    25.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.8 miles
     #7 fundraiser.  2nd Longest personal streak grows to 4 days at 3.74 miles/day.  Passed 5 athletes.
    0
  • Derkster Aug 25, 2020
    2.0 miles
    20.0 minutes of rowing machine = 2.0 miles
     #6 fundraiser.  Passed 4 athletes.
    0
  • Derkster Aug 24, 2020
    5.2 miles
    5.2 miles of running = 5.2 miles
     #6 fundraiser.  8th Longest personal exercise.  Passed 4 athletes.
    0
  • Derkster Aug 23, 2020
    4.9 miles
    43.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.9 miles
     #6 fundraiser.  Passed 4 athletes.
    0
  • Derkster Aug 21, 2020
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
     #6 fundraiser.  Longest personal streak grows to 21 days at 4.63 miles/day.  Passed 5 athletes.
    0
  • Derkster Aug 20, 2020
    3.1 miles
    31.0 minutes of rowing machine = 3.1 miles
     #6 fundraiser.  Longest personal streak grows to 20 days at 4.75 miles/day.  Passed 3 athletes.
    0
  • Derkster Aug 19, 2020
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
     #6 fundraiser.  Longest personal streak grows to 19 days at 4.84 miles/day.  Passed 2 athletes.
    2
    Thank you! Hey - is that Bee Hive Basin (Montana) in your photo?
    No. It’s a hike near Breckenridge. Mohawk Lake
  • Derkster Aug 18, 2020
    5.0 miles
    5.0 miles of running = 5.0 miles
     #6 fundraiser.  Longest personal streak grows to 18 days at 4.98 miles/day.  Passed 5 athletes.
    0
  • Derkster Aug 17, 2020
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
     #6 fundraiser.  Longest personal streak grows to 17 days at 4.98 miles/day.  Passed 5 athletes.
    0
  • Derkster Aug 16, 2020
    7.1 miles
    7.1 miles of running = 7.1 miles
     #6 fundraiser.  Longest personal streak grows to 16 days at 5.15 miles/day.  3rd Longest personal exercise.  Passed 5 athletes.
    0
  • Derkster Aug 15, 2020
    2.3 miles
    20.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.3 miles
     #6 fundraiser.  Longest personal streak grows to 15 days at 5.02 miles/day.  Passed 2 athletes.
    0
  • Derkster Aug 14, 2020
    6.1 miles
    6.1 miles of walking = 6.1 miles
     #6 fundraiser.  Longest personal streak grows to 14 days at 5.21 miles/day.  4th Longest personal exercise.  Passed 14 athletes.
    0
  • Derkster Aug 13, 2020
    $40 from Caye Solutions Holder
    Gotta support your brother!
     #6 fundraiser.
    0
  • Derkster Aug 13, 2020
    4.9 miles
    43.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.9 miles
    Getting after it at 9600 ft. Further Together!
     #6 fundraiser.  Longest personal streak grows to 13 days at 5.14 miles/day.  8th Longest personal exercise.  Passed 10 athletes.
    0
    • see more...

Derk's personal tracking

157.8 mi since 04/20/20

Awards and current bibs