28.9
total miles
28.9
miles/week
8.0
runs/week
Liz's log
-
7.0 miles7.03 miles of running/Walking = 7.03 miles
-
5.7 miles5.72 miles of running/Walking = 5.72 miles
-
2.8 miles30.0 minutes of bicycling, vigorous pace = 2.8 miles5.06 miles
-
7.9 miles7.92 miles of running/Walking = 7.92 miles
-
2.4 miles30.0 minutes of bicycling, moderate pace = 2.4 miles
-
0.3 miles10.0 minutes of weight lifting = 0.3 miles
-
0.3 miles10.0 minutes of weight lifting = 0.3 miles
-
2.4 miles25.0 minutes of bicycling, vigorous pace = 2.4 milesRah - San Jose, CA, USA
Awards and current bibs
✖
Mile of
