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185.7
total miles
61.9
miles/week
14.0
runs/week

Richard's log

  • Dickey June 29, 2020
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    B3 Tabata - Brewer, ME, USA
     #71 fundraiser.  Longest personal streak grows to 15 days at 12.38 miles/day.
    0
  • Dickey June 28, 2020
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    B3 class - Brewer, ME, USA
     #71 fundraiser.
    0
  • Dickey June 28, 2020
    4.4 miles
    4.35 miles of running/Walking = 4.35 miles
    Walking in Brewer - Brewer, ME, USA
     #71 fundraiser.
    0
  • Dickey June 28, 2020
    0.0 miles
    4.35 steps of walking = 0.00 miles
    Morning walk - Brewer, ME, USA
     #71 fundraiser.  Longest personal streak grows to 14 days at 12.34 miles/day.
    0
  • Dickey June 27, 2020
    3.1 miles
    33.0 minutes of spinning = 3.1 miles
    MyX Spin ride - Brewer, ME, USA
     #71 fundraiser.
    0
  • Dickey June 27, 2020
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    HIIT class - Brewer, ME, USA
     #71 fundraiser.
    0
  • Dickey June 27, 2020
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Walk in Brewer - Brewer, ME, USA
     #71 fundraiser.  Longest personal streak grows to 13 days at 12.61 miles/day.
    0
  • Dickey June 26, 2020
    4.8 miles
    50.5 minutes of spinning = 4.8 miles
    Spinning on MYX bike - Brewer, ME, USA
     #71 fundraiser.
    0
  • Dickey June 26, 2020
    10.1 miles
    10.1 miles of running/Walking = 10.1 miles
    Hike Thur Orono trails - Orono, ME, USA
     #71 fundraiser.  2nd Longest personal exercise.
    0
  • Dickey June 26, 2020
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    B3 Tabata - Brewer, ME, USA
     #71 fundraiser.  Longest personal streak grows to 12 days at 12.18 miles/day.
    0
  • Dickey June 25, 2020
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Dreadmill treadmill 9:30 pace - Orono, ME, USA
     #71 fundraiser.
    0
  • Dickey June 25, 2020
    4.4 miles
    4.35 miles of running/Walking = 4.35 miles
    Hiking in Orono forest - Orono, ME, USA
     #71 fundraiser.
    0
  • Dickey June 25, 2020
    1.7 miles
    1.73 miles of running/Walking = 1.73 miles
    Walking near work this morning - Orono, ME, USA
     #71 fundraiser.
    0
  • Dickey June 25, 2020
    0.0 miles
    1.73 steps of walking = 0.00 miles
    Morning walk near work - Orono, ME, USA
     #71 fundraiser.
    0
  • Dickey June 25, 2020
    3.8 miles
    40.0 minutes of spinning = 3.8 miles
    B3 spin class!
     #71 fundraiser.  Longest personal streak grows to 11 days at 12.15 miles/day.
    0
  • Dickey June 24, 2020
    1.6 miles
    32.0 minutes of moderate activity (yoga, weights, etc.) = 1.6 miles
    Small group weights burpees push ups and some cardio - Brewer, ME, USA
     #70 fundraiser.
    0
  • Dickey June 24, 2020
    1.6 miles
    32.0 minutes of moderate activity (yoga, weights, etc.) = 1.6 miles
    B3 class - tabata - Brewer, ME, USA
     #70 fundraiser.
    0
  • Dickey June 24, 2020
    3.0 miles
    3.0 miles of walking = 3.0 miles
    Walking in Orono - Orono, ME, USA
     #70 fundraiser.
    0
  • Dickey June 24, 2020
    8.1 miles
    8.1 miles of running = 8.1 miles
    Around Orono trails - Orono, ME, USA
     #70 fundraiser.  Longest personal streak grows to 10 days at 12.36 miles/day.  2nd Longest personal exercise.
    0
  • Dickey June 23, 2020
    5.5 miles
    48.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.5 miles
    Step class at b3 - Brewer, ME, USA
     #69 fundraiser.  10th Longest personal exercise.
    0
    • see more...

Richard's personal tracking

185.7 mi since 06/15/20

Awards and current bibs