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44.5
total miles
22.2
miles/week
6.0
runs/week

Dirk's log

  • Dirkrocks May 20, 2020
    1.2 miles
    Wednesday AM Constitutional
     #24 fundraiser.  8th Longest personal run.
    0
  • Dirkrocks May 20, 2020
    2.0 miles
    Tuesday AM constitutional
     #24 fundraiser.  7th Longest personal run.
    0
  • Dirkrocks May 20, 2020
    4.8 miles
    afternoon run - Leita Thompson Memorial Park, Woodstock Road, Roswell, GA, USA
     #24 fundraiser.  4th Longest personal run.
    0
  • Dirkrocks May 19, 2020
    4.2 miles
    sundays run
     #24 fundraiser.  5th Longest personal run.
    0
  • Dirkrocks May 17, 2020
    4.6 miles
    - Leita Thompson Memorial Park, Woodstock Road, Roswell, GA, USA
     #23 fundraiser.  4th Longest personal run.
    0
  • Dirkrocks May 15, 2020
    1.3 miles
    morning Constutional
     #23 fundraiser.  5th Longest personal run.  Finished in 7th place.
    0
  • Dirkrocks May 15, 2020
    5.6 miles
    finish line!! - Leita Thompson Memorial Park, Woodstock Road, Roswell, GA, USA
     #23 fundraiser.  Longest personal streak grows to 5 days at 5.27 miles/day.  Finished in 7th place.  Ran 26.2 miles (+0.1 miles) in 4 days a PR.
    1
    Nice job Dirk!!
  • Dirkrocks May 14, 2020
    5.6 miles
    - Leita Thompson Memorial Park, Woodstock Road, Roswell, GA, USA
     #23 fundraiser.  2nd Longest personal run.  Passed 8 runners.
    0
  • Dirkrocks May 14, 2020
    1.0 miles
    morning constutional
     #23 fundraiser.  Longest personal streak grows to 4 days at 3.79 miles/day.  4th Longest personal run.  Passed 1 runner.
    0
  • Dirkrocks May 13, 2020
    3.2 miles
     #23 fundraiser.  3rd Longest personal run.  Passed 3 runners.
    0
  • Dirkrocks May 12, 2020
    5.7 miles
    After work run - Leita Thompson Memorial Park, Woodstock Road, Roswell, GA, USA
     #23 fundraiser.  Longest personal run.  Passed 17 runners.
    0
  • Dirkrocks May 11, 2020
    5.2 miles
    - Leita Thompson Memorial Park, Woodstock Road, Roswell, GA, USA
     #21 fundraiser.  Longest personal run.  Passed 21 runners.
    0
  • Dirkrocks May 5, 2020
    $10 from Dirk Grahl
     #38 fundraiser.
    0

Dirk's personal tracking

38.9 mi since 05/12/20

Awards and current bibs