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1499.5
total miles
749.8
miles/week
6.0
runs/week

Dustin's log

  • Dustnem ISO Fast June 1, 2024
    42.5 miles
    0.5 hours of swimming/schwimmen = 42.5 miles
     Longest personal streak grows to 9 days at 166.61 miles/day.  7th Longest personal exercise.  Passed 1 athlete.
    0
  • Dustnem ISO Fast May 31, 2024
    14.5 miles
    0.5 hours of walk/spazieren = 14.5 miles
    Afternoon walk
     8th Longest personal exercise.
    0
  • Dustnem ISO Fast May 31, 2024
    187.5 miles
    2.5 hours of hiking/wandern = 187.5 miles
    Hiking humpback rock
     Longest personal streak grows to 8 days at 180.31 miles/day.  3rd Longest personal exercise.  Passed 3 athletes.
    0
  • Dustnem ISO Fast May 30, 2024
    54.0 miles
    2.0 hours of household work/Hausarbeit = 54.0 miles
    3rd and final seal on the floors !!!!
     Longest personal streak grows to 7 days at 179.29 miles/day.
    0
  • Dustnem ISO Fast May 29, 2024
    54.0 miles
    2.0 hours of household work/Hausarbeit = 54.0 miles
    Sealing Floora
     Longest personal streak grows to 6 days at 200.17 miles/day.  5th Longest personal exercise.  Passed 1 athlete moving ISOFast into #3.
    0
  • Dustnem ISO Fast May 28, 2024
    162.0 miles
    6.0 hours of household work/Hausarbeit = 162.0 miles
    Sanding, cleaning, staining floors
     Longest personal streak grows to 5 days at 229.40 miles/day.  Passed 1 athlete moving ISOFast into #4.
    0
  • Dustnem ISO Fast May 27, 2024
    108.0 miles
    4.0 hours of household work/Hausarbeit = 108.0 miles
    Prepping and Staining Floors
     4th Longest personal exercise.
    0
  • Dustnem ISO Fast May 27, 2024
    40.0 miles
    2.0 hours of family game/playground time = 40.0 miles
    Bounce House
     Longest personal streak grows to 4 days at 219.25 miles/day.  4th Longest personal exercise.
    0
  • Dustnem ISO Fast May 26, 2024
    162.0 miles
    6.0 hours of household work/Hausarbeit = 162.0 miles
    Cleaning Floors and Staining
     3rd Longest personal exercise.
    0
  • Dustnem ISO Fast May 25, 2024
    405.0 miles
    15.0 hours of household work/Hausarbeit = 405.0 miles
    Sanding Floors
     Longest personal exercise.  Passed 2 athletes moving ISOFast into #1.
    0
  • Dustnem ISO Fast May 24, 2024
    270.0 miles
    10.0 hours of household work/Hausarbeit = 270.0 miles
    Prepping to sand floors
     Longest personal exercise.
    0
  • Dustnem ISO Fast May 24, 2024
    0.0 miles
    0.25 hour of coffee and Contemplation = 0.00 miles
     Longest personal exercise.
    0

Awards and current bibs