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16.4
total miles
16.4
miles/week
11.0
runs/week

Elizabeth's log

  • EBenefiel Visa Pawnee Mar 28, 2024
    0.2 miles
    0.2 miles of walking = 0.2 miles
     #2370 fundraiser.  #397 team fundraisers.  Longest personal exercise.  Passed 20 athletes.
    0
  • EBenefiel Visa Pawnee Mar 27, 2024
    2.4 miles
    2.43 miles of running/Walking = 2.43 miles
     #2370 fundraiser.  #397 team fundraisers.  Longest personal exercise.  Passed 382 athletes moving VisaPawnee into #120.
    0
  • EBenefiel Visa Pawnee Mar 26, 2024
    0.8 miles
    25.0 minutes of weight lifting = 0.8 miles
    lat pulldowns, rows!
     #2354 fundraiser.  #392 team fundraisers.  Longest personal exercise.  Passed 143 athletes moving VisaPawnee into #144.
    0
  • EBenefiel Visa Pawnee Mar 26, 2024
    0.6 miles
    0.6 miles of running/Walking = 0.6 miles
     #2337 fundraiser.  #391 team fundraisers.  Longest personal exercise.  Passed 88 athletes moving VisaPawnee into #151.
    0
  • EBenefiel Visa Pawnee Mar 26, 2024
    0.4 miles
    0.44 miles of running/Walking = 0.44 miles
     #2336 fundraiser.  #391 team fundraisers.  Longest personal exercise.  Passed 71 athletes moving VisaPawnee into #182.
    0
  • EBenefiel Visa Pawnee Mar 25, 2024
    0.5 miles
    0.5 miles of running/Walking = 0.5 miles
    0
  • EBenefiel Visa Pawnee Mar 25, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • EBenefiel Visa Pawnee Mar 25, 2024
    2.9 miles
    1.5 hours of weight lifting = 2.9 miles
    squat, deadlift, bench
     #2336 fundraiser.  #391 team fundraisers.  Longest personal exercise.  Passed 548 athletes moving VisaPawnee into #216.
    0
  • EBenefiel Visa Pawnee Mar 24, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #2336 fundraiser.  #391 team fundraisers.  Longest personal exercise.  Passed 619 athletes moving VisaPawnee into #87.
    0
  • EBenefiel Visa Pawnee Mar 23, 2024
    2.7 miles
    2.7 miles of running/Walking = 2.7 miles
     #2336 fundraiser.  #391 team fundraisers.  Longest personal exercise.  Passed 3 athletes moving VisaPawnee into #9.
    0
  • EBenefiel Visa Pawnee Mar 23, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    squats, chin-ups, overhead press!
    0

Active races

Start: 3/23/25 | End: 3/29/25
Exercise 150 miles in 7 days!

Awards and current bibs