31.7
total miles
31.7
miles/week
11.0
runs/week
Erin's log
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3.4 miles30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
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3.0 miles26.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
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3.6 miles31.5 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.6 miles
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3.0 miles26.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.0 miles
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3.5 miles3.5 miles of running/Walking = 3.5 miles
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1.8 miles16.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.8 miles
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3.6 miles32.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.6 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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3.8 miles33.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.8 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
Awards and current bibs
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Mile of
