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44.7
total miles
44.7
miles/week
13.0
runs/week

Emmanuella's log

  • Emme RBC Alpha Mar 29, 2023
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    0
  • Emme RBC Alpha Mar 29, 2023
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
    0
  • Emme RBC Alpha Mar 28, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    0
  • Emme RBC Alpha Mar 27, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    0
  • Emme RBC Alpha Mar 26, 2023
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
    0
  • Emme RBC Alpha Mar 25, 2023
    10.0 miles
    10.0 miles of running/Walking = 10.0 miles
    0
  • Emme RBC Alpha Mar 24, 2023
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
    0
  • Emme RBC Alpha Mar 24, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • Emme RBC Alpha Mar 24, 2023
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
    0
  • Emme RBC Alpha Mar 24, 2023
    2.0 miles
    20.0 minutes of rowing machine = 2.0 miles
    0
  • Emme RBC Alpha Mar 24, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • Emme RBC Alpha Mar 23, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • Emme RBC Alpha Mar 23, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #2353 fundraiser.  #56 team fundraisers.  Longest personal exercise.  Passed 37 athletes moving RBCAlpha into #19.
    0

Awards and current bibs