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45.4
total miles
9.1
miles/week
4.0
runs/week

Emily's log

  • Emmytee June 30
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #24 fundraiser.  Extends in-race streak to 1 days.  Passed 1 runner.
    0
  • Emmytee June 27
    1.0 miles
    1.0 mile of walking = 1.0 mile
     #23 fundraiser.  Extends in-race streak to 1 days.  Passed 1 runner.
    0
  • Emmytee June 25
    1.0 miles
    1.0 Mile of hiking - in miles = 1.0 mile
     #23 fundraiser.  Extends in-race streak to 1 days.
    0
  • Emmytee June 23
    1.0 miles
    1.0 Mile of hiking - in miles = 1.0 mile
     #23 fundraiser.  Passed 1 runner.
    0
  • Emmytee June 23
    0.1 miles
    1.0 Minute of hiking = 0.1 mile
     #23 fundraiser.  8th Longest personal run of this race.  8th Longest personal run of this race this month.  8th Longest personal run.
    0
  • Emmytee June 21
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #22 fundraiser.  3rd Longest personal run of this race.  3rd Longest personal run of this race this month.  ðŸ”¥ Extends streak to 7 days.  2nd Longest personal streak grows to 7 days at 2.19 miles/day.  3rd Longest personal run.  Passed 1 runner.
    0
  • Emmytee June 20
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #21 fundraiser.  ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 2.06 miles/day.  Passed 2 runners.
    0
  • Emmytee June 19
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #18 fundraiser.  ðŸ”¥ Extends streak to 5 days.  2nd Longest personal streak grows to 5 days at 2.17 miles/day.  Passed 2 runners.
    0
  • Emmytee June 18
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #18 fundraiser.  ðŸ”¥ Extends streak to 4 days.  2nd Longest personal streak grows to 4 days at 1.85 miles/day.  Passed 2 runners.
    0
  • Emmytee June 17
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #18 fundraiser.  ðŸ”¥ Extends streak to 3 days.  Passed 2 runners.
    0
  • Emmytee June 16
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #18 fundraiser.  Passed 4 runners.  Ran 26.2 miles (+1.8 miles) in 15 days a PR.
    0
  • Emmytee June 15
    1.0 miles
    1.0 mile of walking = 1.0 mile
     #18 fundraiser.  6th Longest personal run of this race.  6th Longest personal run of this race this month.  6th Longest personal run.
    0
  • Emmytee June 12
    1.7 miles
    1.7 miles of walking = 1.7 miles
     #15 fundraiser.  4th Longest personal run of this race.  4th Longest personal run of this race this month.  4th Longest personal run.  Passed 3 runners.
    0
  • Emmytee June 11
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #14 fundraiser.  Passed 1 runner.
    0
  • Emmytee June 9
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #12 fundraiser.  Passed 6 runners.
    0
  • Emmytee June 7
    1.7 miles
    30.0 minutes of yard Work - push mowing lawn, raking leaves, etc. = 1.7 miles
     #11 fundraiser.  ðŸ”¥ Extends streak to 7 days.  Longest personal streak grows to 7 days at 2.42 miles/day.  Passed 2 runners.
    0
  • Emmytee June 6
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #6 fundraiser.  ðŸ”¥ Extends streak to 6 days.  Longest personal streak grows to 6 days at 2.53 miles/day.  Passed 4 runners.
    0
  • Emmytee June 5
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #6 fundraiser.  ðŸ”¥ Extends streak to 5 days.  Longest personal streak grows to 5 days at 2.73 miles/day.  Passed 3 runners.
    0
  • Emmytee June 4
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #6 fundraiser.  ðŸ”¥ Extends streak to 4 days.  Longest personal streak grows to 4 days at 3.04 miles/day.  Passed 3 runners.
    0
  • Emmytee June 3
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     #6 fundraiser.  4th Longest personal run of this race.  ðŸ”¥ Extends streak to 3 days.  4th Longest personal run.
    0
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Awards and current bibs