< Back
30.0
total miles
30.0
miles/week
12.0
runs/week

Emilie's log

  • Erevans SLAM Tacoma Oct 3, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
    Evening walk
     #350 fundraiser.  #40 team fundraisers.  Passed 22 runners.
    0
  • Erevans SLAM Tacoma Oct 3, 2021
    3.0 miles
    3.0 miles of running = 3.0 miles
     #350 fundraiser.  #40 team fundraisers.  Longest personal streak grows to 7 days at 4.00 miles/day.  Passed 31 runners moving SLAMTacoma into #24.  Ran 26.2 miles (+1.8 miles) in 7 days a PR.
    0
  • Erevans SLAM Tacoma Oct 2, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
    Morning at Tolmie
     #345 fundraiser.  #39 team fundraisers.  Passed 19 runners moving SLAMTacoma into #19.
    0
  • Erevans SLAM Tacoma Oct 2, 2021
    4.0 miles
    100.0 Push ups of push Up Challenge = 4.0 miles
     #345 fundraiser.  #39 team fundraisers.  Longest personal streak grows to 6 days at 3.83 miles/day.  Longest personal run.  Passed 35 runners.
    0
  • Erevans SLAM Tacoma Oct 1, 2021
    2.0 miles
    2.0 miles of running = 2.0 miles
    Post SLAM run
     #344 fundraiser.  #39 team fundraisers.  4th Longest personal run.  Passed 24 runners.
    0
  • Erevans SLAM Tacoma Oct 1, 2021
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
    Friday SLAM class
     #344 fundraiser.  #39 team fundraisers.  Longest personal streak grows to 5 days at 3.40 miles/day.  Passed 46 runners.
    0
  • Erevans SLAM Tacoma Sept 30, 2021
    3.0 miles
    3.0 miles of running = 3.0 miles
    Post rain run
     #344 fundraiser.  #39 team fundraisers.  Longest personal streak grows to 4 days at 3.50 miles/day.  Passed 53 runners.
    0
  • Erevans SLAM Tacoma Sept 29, 2021
    2.2 miles
    45.0 minutes of moderate activity (yoga, weights, etc.) = 2.2 miles
    SLAM at home ☔️
     #341 fundraiser.  #38 team fundraisers.  3rd Longest personal run.  Passed 49 runners.
    0
  • Erevans SLAM Tacoma Sept 29, 2021
    1.5 miles
    1.5 miles of walking = 1.5 miles
    Tumwater falls walk
     #335 fundraiser.  #37 team fundraisers.  3rd Longest personal run.  Passed 37 runners.
    0
  • Erevans SLAM Tacoma Sept 28, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
    Walk at Nisqually
     #52 team fundraisers.  2nd Longest personal run.  Passed 85 runners.
    0
  • Erevans SLAM Tacoma Sept 27, 2021
    0.7 miles
    15.0 minutes of moderate activity (yoga, weights, etc.) = 0.7 miles
    15 min core work
     #51 team fundraisers.  2nd Longest personal run.  Passed 18 runners.
    0
  • Erevans SLAM Tacoma Sept 27, 2021
    3.5 miles
    3.5 miles of running = 3.5 miles
     #51 team fundraisers.  Longest personal run.  Passed 55 runners.
    0

Awards and current bibs