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50.0
total miles
25.0
miles/week
9.0
runs/week

Erica's log

  • Ericaaa Bacon & YEGers2 June 23, 2023
    5.1 miles
    10739.0 steps of steps = 5.1 miles
     #87 fundraiser.  #35 team fundraisers.  Back after 5 days.  2nd Longest personal exercise.  Passed 7 athletes.
    0
  • Ericaaa Bacon & YEGers2 June 18, 2023
    2.1 miles
    4377.0 steps of steps = 2.1 miles
     #82 fundraiser.  #33 team fundraisers.  9th Longest personal exercise.  Passed 1 athlete.
    0
  • Ericaaa Bacon & YEGers2 June 18, 2023
    3.9 miles
    8249.0 steps of steps = 3.9 miles
     #82 fundraiser.  #33 team fundraisers.  3rd Longest personal exercise.  Passed 2 athletes moving Bacon &YEGers2 into #19.
    0
  • Ericaaa Bacon & YEGers2 June 17, 2023
    10.0 miles
    4.0 hours of household work - mopping, painting a room, etc. = 10.0 miles
    Deep cleaned my house today! Washed walls and baseboards, cleaned all kitchen appliances, bathroom, swept & mopped all floors, took out the recycling.
     #82 fundraiser.  #33 team fundraisers.  Longest personal exercise.  Passed 18 athletes moving Bacon &YEGers2 into #19.
    0
  • Ericaaa Bacon & YEGers2 June 17, 2023
    0.1 miles
    10.0 minutes of stretching = 0.1 miles
     #82 fundraiser.  #33 team fundraisers.
    0
  • Ericaaa Bacon & YEGers2 June 17, 2023
    3.5 miles
    7431.0 steps of steps = 3.5 miles
     #82 fundraiser.  #33 team fundraisers.  3rd Longest personal exercise.  Passed 15 athletes.
    0
  • Ericaaa Bacon & YEGers2 June 16, 2023
    4.5 miles
    90.0 minutes of moderate activity (yoga, weights, etc.) = 4.5 miles
    165lb leg press 6 reps 3 sets 40lb single leg hamstring curl 10 reps 3 sets each leg 60lb lateral pull down 16 reps 3 sets 10lb lateral raise 16 reps, 3 sets 20lb machine chest press 10 reps, 3 sets 10 min walk on treadmill
     #82 fundraiser.  #33 team fundraisers.  Longest personal exercise.  Passed 14 athletes moving Bacon &YEGers2 into #19.
    0
  • Ericaaa Bacon & YEGers2 June 16, 2023
    1.4 miles
    3040.0 steps of steps = 1.4 miles
    3040 steps while working. Out and about delivering notices and doing inspections.
     #82 fundraiser.  #33 team fundraisers.  6th Longest personal exercise.  Passed 3 athletes.
    0
  • Ericaaa Bacon & YEGers2 June 16, 2023
    1.9 miles
    45.0 minutes of household work - mopping, painting a room, etc. = 1.9 miles
    Making supper, cleaning after supper (load dishwasher, clean table, sweep, etc) and Cleaning up after my kiddos before bed.
     #82 fundraiser.  #33 team fundraisers.  4th Longest personal exercise.  Passed 2 athletes.
    0
  • Ericaaa Bacon & YEGers2 June 16, 2023
    1.6 miles
    2.5 kilometers of walking = 1.6 miles
     #82 fundraiser.  #33 team fundraisers.  4th Longest personal exercise.  Passed 13 athletes moving Bacon &YEGers2 into #21.
    0
  • Ericaaa Bacon & YEGers2 June 16, 2023
    0.7 miles
    20.0 minutes of shopping = 0.7 miles
     #82 fundraiser.  #33 team fundraisers.  9th Longest personal exercise.  Passed 1 athlete.
    0
  • Ericaaa Bacon & YEGers2 June 14, 2023
    1.0 miles
    30.0 minutes of shopping = 1.0 miles
     #73 fundraiser.  #34 team fundraisers.  4th Longest personal exercise.  Passed 9 athletes moving Bacon &YEGers2 into #17.
    0
  • Ericaaa Bacon & YEGers2 June 14, 2023
    3.7 miles
    90.0 minutes of household work - mopping, painting a room, etc. = 3.7 miles
     #73 fundraiser.  #34 team fundraisers.  Longest personal exercise.  Passed 59 athletes moving Bacon &YEGers2 into #19.
    0
  • Ericaaa Bacon & YEGers2 June 14, 2023
    2.1 miles
    4536.0 steps of steps = 2.1 miles
     #73 fundraiser.  #34 team fundraisers.  2nd Longest personal exercise.  Passed 28 athletes moving Bacon &YEGers2 into #14.
    0
  • Ericaaa Bacon & YEGers2 June 13, 2023
    1.0 miles
    2097.0 steps of steps = 1.0 miles
     #74 fundraiser.  #33 team fundraisers.  2nd Longest personal exercise.  Passed 33 athletes moving Bacon &YEGers2 into #15.
    0
  • Ericaaa Bacon & YEGers2 June 13, 2023
    3.8 miles
    76.0 minutes of moderate activity (yoga, weights, etc.) = 3.8 miles
    Gym 7pm-8:16pm Exercises 60 sec rests in between Face Pulls - Reps 16 Sets 3 DB RDL - Reps 8 Sets 4 B Rows - Reps 10 Sets 4 Single Leg Extension - Reps 12 Sets 4 Machine Chest Fly's - Reps 10 Sets 4 Single Arm DB Shoulder Press - Reps 8 Sets 4 3 min 5 incline 3 min 8 incline 3 min 12 incline 5 min slowdown on treadmill
     #73 fundraiser.  #34 team fundraisers.  Longest personal exercise.  Passed 93 athletes moving Bacon &YEGers2 into #14.
    0
  • Ericaaa Bacon & YEGers2 June 13, 2023
    1.1 miles
    1.7 kilometers of running/Walking = 1.1 miles
    2,147 steps
     #66 fundraiser.  #32 team fundraisers.  2nd Longest personal exercise.  Passed 34 athletes moving Bacon &YEGers2 into #12.
    0
  • Ericaaa Bacon & YEGers2 June 12, 2023
    1.3 miles
    2832.0 steps of steps = 1.3 miles
     #74 fundraiser.  #33 team fundraisers.  Longest personal exercise.  Passed 7 athletes moving Bacon &YEGers2 into #15.
    0
  • Ericaaa Bacon & YEGers2 June 12, 2023
    1.2 miles
    1.9 kilometers of running/Walking = 1.2 miles
    2,390 steps
     #66 fundraiser.  #32 team fundraisers.  Longest personal exercise.  Passed 4 athletes moving Bacon &YEGers2 into #13.
    0

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