< Back
9.5
total miles
4.7
miles/week
1.0
runs/week

François's log

  • FRJA Arendt Race Mar 20
    2.2 miles
    22.0 minutes of rowing machine = 2.2 miles
     #296 fundraiser.  #25 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  2nd Longest personal exercise.  Passed 8 athletes.
    0
  • FRJA Arendt Race Mar 18
    2.0 miles
    20.0 minutes of rowing machine = 2.0 miles
     #290 fundraiser.  #25 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Back after 6 days.  2nd Longest personal exercise.  Passed 10 athletes.
    0
  • FRJA Arendt Race Mar 12
    5.3 miles
    8.5 kilometers of walking = 5.3 miles
     #283 fundraiser.  #25 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 22 athletes.
    0

Awards and current bibs