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1795.2
total miles
27.2
miles/week
7.0
runs/week

Sally's log

  • Flash51 Dec 30, 2020
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     Longest personal streak grows to 23 days at 4.18 miles/day.
    0
  • Flash51 Dec 29, 2020
    3.7 miles
    75.0 minutes of moderate activity (yoga, weights, etc.) = 3.7 miles
     Longest personal streak grows to 22 days at 4.14 miles/day.
    0
  • Flash51 Dec 28, 2020
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    0
  • Flash51 Dec 28, 2020
    1.2 miles
    1.2 miles of running/Walking = 1.2 miles
     Longest personal streak grows to 21 days at 3.83 miles/day.
    0
  • Flash51 Dec 27, 2020
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
     2nd Longest personal streak grows to 20 days at 3.96 miles/day.
    0
  • Flash51 Dec 26, 2020
    2.2 miles
    45.0 minutes of moderate activity (yoga, weights, etc.) = 2.2 miles
    Silver Sneakers class - light circuit
     2nd Longest personal streak grows to 19 days at 3.81 miles/day.
    0
  • Flash51 Dec 26, 2020
    2.2 miles
    2.25 miles of running/Walking = 2.25 miles
     2nd Longest personal streak grows to 19 days at 3.81 miles/day.
    0
  • Flash51 Dec 25, 2020
    4.2 miles
    37.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.2 miles
     6th Longest personal exercise of this race this month.  2nd Longest personal streak grows to 18 days at 3.90 miles/day.
    0
  • Flash51 Dec 24, 2020
    1.1 miles
    1.1 miles of running/Walking = 1.1 miles
     3rd Longest personal streak grows to 17 days at 3.88 miles/day.
    0
  • Flash51 Dec 23, 2020
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     3rd Longest personal streak grows to 16 days at 4.05 miles/day.
    0
  • Flash51 Dec 22, 2020
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     3rd Longest personal streak grows to 15 days at 4.23 miles/day.
    0
  • Flash51 Dec 21, 2020
    3.7 miles
    75.0 minutes of moderate activity (yoga, weights, etc.) = 3.7 miles
     3rd Longest personal streak grows to 14 days at 4.04 miles/day.
    0
  • Flash51 Dec 20, 2020
    3.8 miles
    33.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.8 miles
     8th Longest personal exercise of this race this month.  5th Longest personal streak grows to 13 days at 4.06 miles/day.
    0
  • Flash51 Dec 19, 2020
    3.5 miles
    70.0 minutes of moderate activity (yoga, weights, etc.) = 3.5 miles
     9th Longest personal exercise of this race this month.  6th Longest personal streak grows to 12 days at 4.09 miles/day.
    0
  • Flash51 Dec 18, 2020
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     7th Longest personal streak grows to 11 days at 4.14 miles/day.
    0
  • Flash51 Dec 17, 2020
    3.0 miles
    60.0 minutes of moderate activity (yoga, weights, etc.) = 3.0 miles
     Longest personal streak grows to 10 days at 3.87 miles/day.
    0
  • Flash51 Dec 16, 2020
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
     Extends streak to 9 days.
    0
  • Flash51 Dec 15, 2020
    1.8 miles
    1.76 miles of running/Walking = 1.76 miles
     Extends streak to 8 days.
    0
  • Flash51 Dec 14, 2020
    1.2 miles
    1.15 miles of running/Walking = 1.15 miles
    0
  • Flash51 Dec 14, 2020
    4.0 miles
    35.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.0 miles
     7th Longest personal exercise of this race this month.  Extends streak to 7 days.
    0
    • see more...

Sally's personal tracking

1626.6 mi since 11/20/18

Awards and current bibs