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257.5
total miles
28.6
miles/week
9.0
runs/week

Frank's log

  • FrankTheTank The Heartthrobs July 15, 2024
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #72 fundraiser.  #22 team fundraisers.  Passed 1 athlete.
    0
  • FrankTheTank The Heartthrobs July 11, 2024
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #67 fundraiser.  #22 team fundraisers.  6th Longest personal streak grows to 4 days at 1.68 miles/day.
    0
  • FrankTheTank The Heartthrobs July 10, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #67 fundraiser.  #22 team fundraisers.  5th Longest personal exercise of this race this month.
    0
  • FrankTheTank The Heartthrobs July 10, 2024
    1.9 miles
    20.0 minutes of circuit training = 1.9 miles
     #67 fundraiser.  #22 team fundraisers.  5th Longest personal exercise of this race this month.
    0
  • FrankTheTank The Heartthrobs July 9, 2024
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #67 fundraiser.  #22 team fundraisers.
    0
  • FrankTheTank The Heartthrobs July 8, 2024
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #67 fundraiser.  #22 team fundraisers.
    0
  • FrankTheTank The Heartthrobs July 6, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #67 fundraiser.  #22 team fundraisers.
    0
  • FrankTheTank The Heartthrobs July 6, 2024
    2.4 miles
    25.0 minutes of circuit training = 2.4 miles
     #67 fundraiser.  #22 team fundraisers.  Passed 1 athlete.
    0
  • FrankTheTank The Heartthrobs July 6, 2024
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #67 fundraiser.  #22 team fundraisers.  5th Longest personal streak grows to 5 days at 1.93 miles/day.
    0
  • FrankTheTank The Heartthrobs July 5, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     #67 fundraiser.  #22 team fundraisers.  9th Longest personal exercise of this race.  5th Longest personal streak grows to 4 days at 2.18 miles/day.
    0
  • FrankTheTank The Heartthrobs July 4, 2024
    2.8 miles
    30.0 minutes of circuit training = 2.8 miles
     #67 fundraiser.  #22 team fundraisers.  Passed 1 athlete.
    0
  • FrankTheTank The Heartthrobs July 3, 2024
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #67 fundraiser.  #22 team fundraisers.
    0
  • FrankTheTank The Heartthrobs July 2, 2024
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #62 fundraiser.  #21 team fundraisers.  Passed 1 athlete.
    0
  • FrankTheTank The Heartthrobs June 30, 2024
    2.8 miles
    30.0 minutes of circuit training = 2.8 miles
     #60 fundraiser.  #21 team fundraisers.
    0
  • FrankTheTank The Heartthrobs June 30, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #60 fundraiser.  #21 team fundraisers.
    0
  • FrankTheTank The Heartthrobs June 29, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #60 fundraiser.  #21 team fundraisers.
    0
  • FrankTheTank The Heartthrobs June 29, 2024
    3.3 miles
    35.0 minutes of circuit training = 3.3 miles
     #60 fundraiser.  #21 team fundraisers.  10th Longest personal exercise of this race.
    0
  • FrankTheTank The Heartthrobs June 29, 2024
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #60 fundraiser.  #21 team fundraisers.
    0
  • FrankTheTank The Heartthrobs June 28, 2024
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #60 fundraiser.  #21 team fundraisers.
    0
  • FrankTheTank The Heartthrobs June 28, 2024
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #60 fundraiser.  #21 team fundraisers.
    0
    • see more...

Awards and current bibs