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411.9
total miles
31.7
miles/week
11.0
runs/week

Frank's log

  • FrankTheTank The Heartthrobs! July 1
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #53 fundraiser.  #3 team fundraisers.  Extends in-race streak to 2 days.  🔥 Extends streak to 3 days.  Passed 3 athletes.
    0
  • FrankTheTank The Heartthrobs! June 30
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #53 fundraiser.  #3 team fundraisers.  Extends in-race streak to 2 days.  Passed 1 athlete.
    0
  • FrankTheTank The Heartthrobs! June 30
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #48 fundraiser.  #3 team fundraisers.  Extends in-race streak to 1 days.
    0
  • FrankTheTank The Heartthrobs! June 29
    3.7 miles
    7742.0 steps of steps = 3.7 miles
     #48 fundraiser.  #3 team fundraisers.  10th Longest personal exercise of this race.  10th Longest personal exercise of this race this month.  Extends in-race streak to 2 days.  Passed 6 athletes.
    0
  • FrankTheTank The Heartthrobs! June 29
    1.9 miles
    20.0 minutes of circuit training = 1.9 miles
     #48 fundraiser.  #3 team fundraisers.  Extends in-race streak to 2 days.  Passed 1 athlete.
    0
  • FrankTheTank The Heartthrobs! June 29
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #48 fundraiser.  #3 team fundraisers.  Extends in-race streak to 2 days.
    0
  • FrankTheTank The Heartthrobs! June 27
    4.0 miles
    30.0 minutes of bicycling, vigorous pace = 4.0 miles
     #48 fundraiser.  #3 team fundraisers.  Extends in-race streak to 2 days.  Passed 1 athlete.
    0
  • FrankTheTank The Heartthrobs! June 27
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #48 fundraiser.  #3 team fundraisers.  Extends in-race streak to 2 days.
    0
  • FrankTheTank The Heartthrobs! June 27
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #45 fundraiser.  #3 team fundraisers.  Extends in-race streak to 1 days.
    0
  • FrankTheTank The Heartthrobs! June 26
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #44 fundraiser.  #2 team fundraisers.  Extends in-race streak to 1 days.
    0
  • FrankTheTank The Heartthrobs! June 26
    2.8 miles
    30.0 minutes of circuit training = 2.8 miles
     #44 fundraiser.  #2 team fundraisers.  Extends in-race streak to 1 days.  Passed 1 athlete.
    0
  • FrankTheTank The Heartthrobs! June 26
    4.5 miles
    9436.0 steps of steps = 4.5 miles
     #44 fundraiser.  #2 team fundraisers.  5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  Extends in-race streak to 7 days.  Passed 4 athletes.
    0
  • FrankTheTank The Heartthrobs! June 24
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #44 fundraiser.  #2 team fundraisers.  🔥 Extends streak to 7 days.  4th Longest personal streak grows to 7 days at 3.32 miles/day.
    0
  • FrankTheTank The Heartthrobs! June 23
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #44 fundraiser.  #2 team fundraisers.  🔥 Extends streak to 6 days.  4th Longest personal streak grows to 6 days at 3.63 miles/day.
    0
  • FrankTheTank The Heartthrobs! June 22
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     #37 fundraiser.  #2 team fundraisers.  🔥 Extends streak to 5 days.  6th Longest personal streak grows to 5 days at 3.60 miles/day.  Passed 2 athletes.
    0
  • FrankTheTank The Heartthrobs! June 22
    2.8 miles
    30.0 minutes of circuit training = 2.8 miles
     #37 fundraiser.  #2 team fundraisers.  🔥 Extends streak to 5 days.  6th Longest personal streak grows to 5 days at 3.36 miles/day.  Passed 2 athletes.
    0
  • FrankTheTank The Heartthrobs! June 21
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #37 fundraiser.  #2 team fundraisers.  🔥 Extends streak to 4 days.  7th Longest personal streak grows to 4 days at 2.03 miles/day.  Passed 1 athlete.
    0
  • FrankTheTank The Heartthrobs! June 21
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     #37 fundraiser.  #2 team fundraisers.  🔥 Extends streak to 4 days.  7th Longest personal streak grows to 4 days at 2.78 miles/day.  Passed 3 athletes.
    0
  • FrankTheTank The Heartthrobs! June 21
    1.9 miles
    20.0 minutes of circuit training = 1.9 miles
     #37 fundraiser.  #2 team fundraisers.  🔥 Extends streak to 4 days.  7th Longest personal streak grows to 4 days at 2.25 miles/day.
    0
  • FrankTheTank The Heartthrobs! June 20
    0.9 miles
    10.0 minutes of circuit training = 0.9 miles
     #37 fundraiser.  #2 team fundraisers.  🔥 Extends streak to 3 days.  Passed 1 athlete.
    0
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Awards and current bibs