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5420.9
total miles
91.9
miles/week
13.0
runs/week

Kathy's log

  • FrauKathy Dec 31, 2020
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
     Longest personal streak grows to 4 days at 7.12 miles/day.
    0
  • FrauKathy Dec 30, 2020
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    1
    Great Job !!!
  • FrauKathy Dec 29, 2020
    10.3 miles
    90.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
     3rd Longest personal exercise of this race this month.
    0
  • FrauKathy Dec 28, 2020
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
     5th Longest personal exercise of this race this month.
    0
  • FrauKathy Dec 26, 2020
    2.8 miles
    25.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.8 miles
    0
  • FrauKathy Dec 24, 2020
    8.0 miles
    70.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.0 miles
     3rd Longest personal exercise of this race this month.
    1
    Amazing persistence! Good for you.
  • FrauKathy Dec 22, 2020
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    0
  • FrauKathy Dec 20, 2020
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • FrauKathy Dec 19, 2020
    2.8 miles
    25.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.8 miles
    0
  • FrauKathy Dec 18, 2020
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    0
  • FrauKathy Dec 16, 2020
    2.8 miles
    25.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.8 miles
     6th Longest personal exercise of this race this month.
    0
  • FrauKathy Dec 15, 2020
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    0
  • FrauKathy Dec 14, 2020
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    0
  • FrauKathy Dec 12, 2020
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
     4th Longest personal exercise of this race this month.
    0
  • FrauKathy Dec 11, 2020
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     9th Longest personal streak grows to 4 days at 9.40 miles/day.
    0
  • FrauKathy Dec 10, 2020
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    0
  • FrauKathy Dec 9, 2020
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • FrauKathy Dec 8, 2020
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    0
  • FrauKathy Dec 8, 2020
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    0
  • FrauKathy Dec 6, 2020
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     4th Longest personal streak grows to 28 days at 10.33 miles/day.
    0
    • see more...

Kathy's personal tracking

5309.6 mi since 07/17/17

Awards and current bibs