< Back
25.2
total miles
25.2
miles/week
7.0
runs/week

Giacomo's log

  • GFranchi VisaMorongo Mar 28
    1.7 miles
    15.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.7 miles
    HIIT at the park
     #1422 fundraiser.  #299 team fundraisers.  Longest personal exercise.  Passed 95 athletes moving VisaMorongo into #100.
    0
  • GFranchi VisaMorongo Mar 28
    2.3 miles
    2.3 miles of running/Walking = 2.3 miles
    Morning run at park
     #1422 fundraiser.  #299 team fundraisers.  Longest personal exercise.  Passed 124 athletes moving VisaMorongo into #103.
    0
  • GFranchi VisaMorongo Mar 27
    1.7 miles
    15.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.7 miles
    HIIT at the park
     #1405 fundraiser.  #294 team fundraisers.  5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  Longest personal exercise.  Passed 103 athletes moving VisaMorongo into #110.
    0
  • GFranchi VisaMorongo Mar 27
    2.3 miles
    2.34 miles of running/Walking = 2.34 miles
    Morning run
     #1405 fundraiser.  #294 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 180 athletes moving VisaMorongo into #119.
    0
  • GFranchi VisaMorongo Mar 26
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    HIIT class at work
     #1405 fundraiser.  #294 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 677 athletes moving VisaMorongo into #101.
    0
  • GFranchi VisaMorongo Mar 24
    2.3 miles
    2.3 miles of running/Walking = 2.3 miles
    Morning running - Doral, FL, USA
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 161 athletes moving VisaMorongo into #295.
    0
  • GFranchi VisaMorongo Mar 24
    8.0 miles
    60.0 minutes of bicycling, vigorous pace = 8.0 miles
    Evening ride
     #1360 fundraiser.  #284 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 1173 athletes moving VisaMorongo into #130.
    0

Awards and current bibs