23.2
total miles
23.2
miles/week
7.0
runs/week
George's log
-
0.1 miles7.0 minutes of yoga = 0.1 miles
-
5.7 miles60.0 minutes of bicycling, vigorous pace = 5.7 miles
-
5.7 miles60.0 minutes of bicycling, vigorous pace = 5.7 miles
-
0.1 miles7.0 minutes of yoga = 0.1 miles
-
3.8 miles40.0 minutes of bicycling, vigorous pace = 3.8 miles
-
4.4 miles46.0 minutes of bicycling, vigorous pace = 4.4 miles
-
3.4 miles42.0 minutes of bicycling, moderate pace = 3.4 miles
Awards and current bibs
✖
Mile of
