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5321.5
total miles
760.2
miles/week
12.0
runs/week

Gail's log

  • GailK13 ISO Fast June 3, 2024
    20.0 miles
    1.0 hour of cooking/kochen = 20.0 mile
     Passed 1 athlete.
    0
  • GailK13 ISO Fast June 3, 2024
    30.0 miles
    2.0 hours of shopping/einkaufen = 30.0 miles
     Passed 1 athlete.
    0
  • GailK13 ISO Fast June 2, 2024
    54.0 miles
    2.0 hours of household work/Hausarbeit = 54.0 miles
     6th Longest personal exercise of this race.  Passed 1 athlete.
    0
  • GailK13 ISO Fast June 2, 2024
    20.0 miles
    1.0 hour of cooking/kochen = 20.0 mile
     10th Longest personal exercise of this race.  Passed 1 athlete.
    0
  • GailK13 ISO Fast June 2, 2024
    180.0 miles
    3.0 hours of dancing = 180.0 miles
     5th Longest personal exercise.  Passed 11 athletes.
    0
  • GailK13 ISO Fast June 2, 2024
    85.0 miles
    1.0 hour of swimming/schwimmen = 85.0 mile
     2nd Longest personal exercise of this race.  Passed 7 athletes.
    0
  • GailK13 ISO Fast June 1, 2024
    58.0 miles
    2.0 hours of walk/spazieren = 58.0 miles
     3rd Longest personal exercise of this race.  Passed 6 athletes.
    0
  • GailK13 ISO Fast June 1, 2024
    45.0 miles
    3.0 hours of shopping/einkaufen = 45.0 miles
     Passed 10 athletes.
    0
  • GailK13 ISO Fast May 30, 2024
    14.5 miles
    0.5 hours of walk/spazieren = 14.5 miles
     4th Longest personal streak grows to 5 days at 81.20 miles/day.  Passed 2 athletes.
    0
  • GailK13 ISO Fast May 29, 2024
    97.5 miles
    1.5 hours of yoga & weights = 97.5 miles
     Longest personal exercise of this race.  Passed 17 athletes moving ISOFast into #3.
    0
  • GailK13 ISO Fast May 29, 2024
    14.5 miles
    0.5 hours of walk/spazieren = 14.5 miles
     6th Longest personal exercise of this race.  4th Longest personal streak grows to 4 days at 73.50 miles/day.  Passed 5 athletes.
    0
  • GailK13 ISO Fast May 28, 2024
    2.5 miles
    0.25 hours of stretching/stretchingubung = 2.50 miles
     6th Longest personal exercise of this race.
    0
  • GailK13 ISO Fast May 28, 2024
    45.0 miles
    1.0 hour of weight Lifting/Gewichtheben = 45.0 mile
     Passed 13 athletes moving ISOFast into #2.
    0
  • GailK13 ISO Fast May 28, 2024
    1.7 miles
    7.0 Flight of taking the Stairs = 1.7 miles
     6th Longest personal exercise of this race.  Passed 1 athlete.
    0
  • GailK13 ISO Fast May 28, 2024
    21.7 miles
    0.75 hours of walk/spazieren = 21.75 miles
     3rd Longest personal exercise of this race.  Passed 5 athletes.
    0
  • GailK13 ISO Fast May 27, 2024
    30.0 miles
    1.5 hours of cooking/kochen = 30.0 miles
     Passed 10 athletes moving ISOFast into #8.
    0
  • GailK13 ISO Fast May 27, 2024
    22.5 miles
    1.5 hours of shopping/einkaufen = 22.5 miles
     3rd Longest personal exercise of this race.  Passed 9 athletes moving ISOFast into #8.
    0
  • GailK13 ISO Fast May 27, 2024
    81.0 miles
    3.0 hours of household work/Hausarbeit = 81.0 miles
     Longest personal exercise of this race.  Passed 12 athletes moving ISOFast into #14.
    0
  • GailK13 ISO Fast May 26, 2024
    30.0 miles
    2.0 hours of shopping/einkaufen = 30.0 miles
     Longest personal exercise of this race.  Passed 3 athletes.
    0
  • GailK13 ISO Fast May 26, 2024
    45.0 miles
    1.0 hour of weight Lifting/Gewichtheben = 45.0 mile
     Longest personal exercise of this race.  Back after 426 days.  Passed 11 athletes moving ISOFast into #15.
    0
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Gail's personal tracking

5301.5 mi since 02/22/21

Awards and current bibs