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41.9
total miles
41.9
miles/week
7.0
runs/week

Gail's log

  • GailN TriWest IT Mar 29, 2023
    8.5 miles
    75.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 8.5 miles
    0
  • GailN TriWest IT Mar 28, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    0
  • GailN TriWest IT Mar 27, 2023
    5.5 miles
    5.5 miles of running/Walking = 5.5 miles
    0
  • GailN TriWest IT Mar 26, 2023
    10.0 miles
    10.0 miles of running/Walking = 10.0 miles
    0
  • GailN TriWest IT Mar 25, 2023
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
    0
  • GailN TriWest IT Mar 24, 2023
    1.6 miles
    75.0 minutes of yoga = 1.6 miles
    0
  • GailN TriWest IT Mar 24, 2023
    $50 from Gail Nochomovitz
     #261 fundraiser.
    0
  • GailN TriWest IT Mar 23, 2023
    3.2 miles
    3.25 miles of running/Walking = 3.25 miles
    0

Awards and current bibs