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124.0
total miles
20.7
miles/week
12.0
runs/week

Pamela's log

  • Genesee Team Efficiency Dec 23, 2020
    0.3 miles
    10.0 minutes of stair climbing, down stairs = 0.3 miles
     #1 team fundraisers.
    0
  • Genesee Team Efficiency Dec 23, 2020
    1.1 miles
    1.0 hour of cooking = 1.1 mile
     #1 team fundraisers.
    0
  • Genesee Team Efficiency Dec 23, 2020
    1.3 miles
    15.0 minutes of stair climbing, up stairs = 1.3 miles
     #1 team fundraisers.
    0
  • Genesee Team Efficiency Dec 21, 2020
    1.3 miles
    15.0 minutes of stair climbing, up stairs = 1.3 miles
     #1 team fundraisers.
    0
  • Genesee Team Efficiency Dec 21, 2020
    0.3 miles
    10.0 minutes of stair climbing, down stairs = 0.3 miles
     #1 team fundraisers.  Longest personal streak grows to 21 days at 3.56 miles/day.
    0
  • Genesee Team Efficiency Dec 20, 2020
    10.0 miles
    4.0 hours of household work - mopping, painting a room, ect. = 10.0 miles
    main floor cleaning
     #1 team fundraisers.  Passed 6 athletes.
    0
  • Genesee Team Efficiency Dec 20, 2020
    0.3 miles
    10.0 minutes of stair climbing, down stairs = 0.3 miles
     #1 team fundraisers.
    0
  • Genesee Team Efficiency Dec 20, 2020
    1.3 miles
    15.0 minutes of stair climbing, up stairs = 1.3 miles
     #1 team fundraisers.  Longest personal streak grows to 20 days at 3.21 miles/day.
    0
  • Genesee Team Efficiency Dec 19, 2020
    0.5 miles
    15.0 minutes of stair climbing, down stairs = 0.5 miles
     #1 team fundraisers.
    0
  • Genesee Team Efficiency Dec 19, 2020
    3.3 miles
    3.0 hours of cooking = 3.3 miles
    Holiday cookies and smoked a ham
     #1 team fundraisers.  4th Longest personal exercise of this race this month.  Passed 5 athletes.
    0
  • Genesee Team Efficiency Dec 19, 2020
    1.7 miles
    20.0 minutes of stair climbing, up stairs = 1.7 miles
     #1 team fundraisers.  Longest personal streak grows to 19 days at 3.11 miles/day.  Passed 3 athletes.
    0
  • Genesee Team Efficiency Dec 18, 2020
    1.3 miles
    15.0 minutes of stair climbing, up stairs = 1.3 miles
     #1 team fundraisers.  Passed 1 athlete.
    0
  • Genesee Team Efficiency Dec 18, 2020
    0.3 miles
    10.0 minutes of stair climbing, down stairs = 0.3 miles
     #1 team fundraisers.  Longest personal streak grows to 18 days at 3.11 miles/day.
    0
  • Genesee Team Efficiency Dec 17, 2020
    1.1 miles
    60.0 minutes of cooking = 1.1 miles
    tuna melt for lunch & shrimp wraps for dinner
     #1 team fundraisers.  9th Longest personal exercise of this race this month.  Passed 2 athletes.
    0
  • Genesee Team Efficiency Dec 17, 2020
    1.3 miles
    15.0 minutes of stair climbing, up stairs = 1.3 miles
     #1 team fundraisers.  Passed 2 athletes.
    0
  • Genesee Team Efficiency Dec 17, 2020
    0.3 miles
    10.0 minutes of stair climbing, down stairs = 0.3 miles
     #1 team fundraisers.  Longest personal streak grows to 17 days at 3.14 miles/day.  Passed 1 athlete.
    0
  • Genesee Team Efficiency Dec 16, 2020
    1.3 miles
    15.0 minutes of stair climbing, up stairs = 1.3 miles
     #1 team fundraisers.  Passed 1 athlete.
    0
  • Genesee Team Efficiency Dec 16, 2020
    0.3 miles
    10.0 minutes of stair climbing, down stairs = 0.3 miles
     #1 team fundraisers.  Longest personal streak grows to 16 days at 3.23 miles/day.
    0
  • Genesee Team Efficiency Dec 15, 2020
    1.3 miles
    15.0 minutes of stair climbing, up stairs = 1.3 miles
     #1 team fundraisers.
    0
  • Genesee Team Efficiency Dec 15, 2020
    0.3 miles
    10.0 minutes of stair climbing, down stairs = 0.3 miles
     #1 team fundraisers.  Longest personal streak grows to 15 days at 3.34 miles/day.
    0
    • see more...

Pamela's personal tracking

119.2 mi since 11/18/20

Awards and current bibs