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413.0
total miles
45.9
miles/week
5.0
runs/week

Geoff's log

  • GeoffN Brunch? Anyone? Oct 28, 2022
    3.4 miles
    40.0 minutes of swimming, freestyle = 3.4 miles
     #15 fundraiser.  #2 team fundraisers.  4th Longest personal streak grows to 4 days at 8.04 miles/day.  Passed 5 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 27, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #14 fundraiser.  #2 team fundraisers.  Passed 4 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 27, 2022
    4.1 miles
    4.14 miles of running/Walking = 4.14 miles
     #14 fundraiser.  #2 team fundraisers.  Passed 4 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 26, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #14 fundraiser.  #2 team fundraisers.  Passed 2 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 26, 2022
    5.7 miles
    60.0 minutes of bicycling, vigorous pace = 5.7 miles
     #14 fundraiser.  #2 team fundraisers.  Passed 3 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 25, 2022
    4.2 miles
    4.19 miles of running/Walking = 4.19 miles
    Fartlek
     #14 fundraiser.  #2 team fundraisers.  10th Longest personal exercise of this race.  Passed 3 athletes moving Brunch?Anyone? into #18.
    0
  • GeoffN Brunch? Anyone? Oct 25, 2022
    3.4 miles
    40.0 minutes of swimming, freestyle = 3.4 miles
     #14 fundraiser.  #2 team fundraisers.  Passed 4 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 23, 2022
    18.0 miles
    18.0 miles of running/Walking = 18.0 miles
    2nd to last long run...and my watch died with 6 miles to go...still got it done with my phone
     #14 fundraiser.  #2 team fundraisers.  4th Longest personal exercise.  Passed 15 athletes moving Brunch?Anyone? into #16.
    0
  • GeoffN Brunch? Anyone? Oct 21, 2022
    3.9 miles
    3.94 miles of running/Walking = 3.94 miles
    Progression Intervals
     #14 fundraiser.  #2 team fundraisers.  9th Longest personal exercise of this race.  Passed 4 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 21, 2022
    3.9 miles
    45.0 minutes of swimming, freestyle = 3.9 miles
     #14 fundraiser.  #2 team fundraisers.  9th Longest personal exercise of this race.  3rd Longest personal streak grows to 4 days at 8.42 miles/day.  Passed 6 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 20, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #14 fundraiser.  #2 team fundraisers.  Passed 10 athletes moving Brunch?Anyone? into #18.
    0
  • GeoffN Brunch? Anyone? Oct 20, 2022
    5.6 miles
    5.55 miles of running/Walking = 5.55 miles
     #14 fundraiser.  #2 team fundraisers.  5th Longest personal exercise of this race.  Passed 10 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 19, 2022
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #14 fundraiser.  #2 team fundraisers.  4th Longest personal exercise of this race.  Passed 9 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 19, 2022
    5.7 miles
    60.0 minutes of bicycling, vigorous pace = 5.7 miles
     #14 fundraiser.  #2 team fundraisers.  3rd Longest personal exercise of this race.  Passed 15 athletes.
    0
  • GeoffN Brunch? Anyone? Oct 18, 2022
    7.3 miles
    7.28 miles of running/Walking = 7.28 miles
    8x 10K pace intervals - Philadelphia, PA, USA
     #14 fundraiser.  #2 team fundraisers.  2nd Longest personal exercise of this race.  Passed 16 athletes moving Brunch?Anyone? into #17.
    0
  • GeoffN Brunch? Anyone? Oct 16, 2022
    16.8 miles
    16.81 miles of running/Walking = 16.81 miles
     #14 fundraiser.  #2 team fundraisers.  4th Longest personal exercise.  Passed 54 athletes moving Brunch?Anyone? into #20.
    0
  • GeoffN Brunch? Anyone? Oct 15, 2022
    $50 from Anonymous
     #14 fundraiser.
    0
  • GeoffN Brunch? Anyone? Oct 14, 2022
    5.2 miles
    5.16 miles of running/Walking = 5.16 miles
    - Weston, MA, USA
     #41 fundraiser.  #2 team fundraisers.  Longest personal exercise of this race.  Passed 40 athletes moving Brunch?Anyone? into #22.
    0
  • GeoffN Brunch? Anyone? Oct 13, 2022
    4.8 miles
    4.78 miles of running/Walking = 4.78 miles
    - Burlington, VT, USA
     #36 fundraiser.  #2 team fundraisers.  Longest personal exercise of this race.  Passed 38 athletes moving Brunch?Anyone? into #19.
    0
  • GeoffN Brunch? Anyone? Oct 12, 2022
    4.3 miles
    4.32 miles of running/Walking = 4.32 miles
     #36 fundraiser.  #2 team fundraisers.  Longest personal exercise of this race.  Back after 12 days.  Passed 30 athletes moving Brunch?Anyone? into #21.
    0
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Awards and current bibs