38.5
total miles
38.5
miles/week
12.0
runs/week
Gitaine's log
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1.3 miles60.0 minutes of yoga = 1.3 miles
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3.0 miles3.0 miles of running/Walking = 3.0 miles
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6.8 miles60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
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3.7 miles3.7 miles of running/Walking = 3.7 miles
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3.5 miles3.5 miles of running/Walking = 3.5 miles
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1.3 miles60.0 minutes of yoga = 1.3 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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4.8 miles4.8 miles of running/Walking = 4.8 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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1.3 miles1.0 hour of yoga = 1.3 mile
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6.8 miles1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
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2.0 miles2.0 miles of running/Walking = 2.0 miles
Awards and current bibs
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Mile of
