< Back
57.4
total miles
28.7
miles/week
9.0
runs/week

Rodney's log

  • GoCougs CF253Team3 Mar 27
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #2253 fundraiser.  #330 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  🔥 Extends streak to 4 days.  2nd Longest personal streak grows to 4 days at 3.96 miles/day.  Longest personal exercise.  Passed 565 athletes moving CF253Team3 into #53.
    0
  • GoCougs CF253Team3 Mar 27
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #2253 fundraiser.  #330 team fundraisers.  Back after 363 days.  Passed 159 athletes moving CF253Team3 into #71.
    0
  • GoCougs CF253Team3 Mar 26
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #2253 fundraiser.  #330 team fundraisers.  Back after 362 days.  Passed 310 athletes moving CF253Team3 into #87.
    0
  • GoCougs CF253Team3 Mar 25
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #2253 fundraiser.  #330 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 973 athletes moving CF253Team3 into #78.
    0
  • GoCougs CF253Team3 Mar 25
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #2253 fundraiser.  #330 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Back after 361 days.  Passed 160 athletes moving CF253Team3 into #102.
    0
  • GoCougs CF253Team3 Mar 24
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #2253 fundraiser.  #330 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Back after 360 days.  Passed 341 athletes moving CF253Team3 into #275.
    0
  • GoCougs CF253 Team 3 Mar 29, 2024
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
     #391 fundraiser.  #89 team fundraisers.  2nd Longest personal exercise.  Passed 199 athletes moving CF253 Team3 into #248.
    0
  • GoCougs CF253 Team 3 Mar 29, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #390 fundraiser.  #89 team fundraisers.  Back after 5 days.  Passed 281 athletes moving CF253 Team3 into #244.
    0
  • GoCougs CF253 Team 3 Mar 28, 2024
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
     #376 fundraiser.  #83 team fundraisers.  2nd Longest personal exercise.  Passed 212 athletes moving CF253 Team3 into #251.
    0
  • GoCougs CF253 Team 3 Mar 28, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #375 fundraiser.  #83 team fundraisers.  Passed 328 athletes moving CF253 Team3 into #258.
    0
  • GoCougs CF253 Team 3 Mar 27, 2024
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
     #371 fundraiser.  #81 team fundraisers.  2nd Longest personal exercise.  Passed 264 athletes moving CF253 Team3 into #234.
    0
  • GoCougs CF253 Team 3 Mar 27, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #371 fundraiser.  #81 team fundraisers.  Passed 387 athletes moving CF253 Team3 into #242.
    0
  • GoCougs CF253 Team 3 Mar 26, 2024
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
     #370 fundraiser.  #81 team fundraisers.  2nd Longest personal exercise.  Passed 330 athletes moving CF253 Team3 into #206.
    0
  • GoCougs CF253 Team 3 Mar 26, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #370 fundraiser.  #81 team fundraisers.  Passed 422 athletes moving CF253 Team3 into #215.
    0
  • GoCougs CF253 Team 3 Mar 26, 2024
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
    0
  • GoCougs CF253 Team 3 Mar 25, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • GoCougs CF253 Team 3 Mar 24, 2024
    1.6 miles
    20.0 minutes of bicycling, moderate pace = 1.6 miles
    0
  • GoCougs CF253 Team 3 Mar 24, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    0
  • GoCougs CF253 Team 3 Mar 19, 2024
    $40 from Rodney Ostlund
     #180 fundraiser.
    0

Awards and current bibs